Woolwich dairy fresh goat cheese

USDA name: Fresh goat cheese

Brandedby Woolwich dairy

70 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 3.6 g, fat: 21.4 g.

Serving
1
= 28 g
70KCAL

Woolwich dairy fresh goat cheese, 1 onz (28 g)

70 calories

Protein
4 g
Carbs
1.0 g
Fat
6 g
Fiber
0.25 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 89.9 mg4%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0.25 g1%
Total Sugars 0 g
Protein 4 g
Calcium 19.9 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 89.9 mg
    • Calcium2% 19.9 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized goat's milk, Sea salt, Enzymes.

    Made by
    Woolwich dairy
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    062482000633
    Category
    Cheese
    Label updated
    2018-08-11

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 95%

      Same value as 99 of 16,334 other records.

      leastmost

    • Sodium

      Lower than 90%

      Same value as 60 of 16,782 other records.

      leastmost

    • Calcium

      Lower than 89%

      Same value as 522 of 16,666 other records.

      leastmost

    • Calories

      Lower than 81%

      Same value as 709 of 16,834 other records.

      leastmost

    • Protein

      Lower than 73%

      Same value as 756 of 16,789 other records.

      leastmost

    • Total fat

      Lower than 67%

      Same value as 1,717 of 16,809 other records.

      leastmost

    Questions

    How many calories are in woolwich dairy fresh goat cheese?
    1 onz (28 g): 70 calories; protein: 4 g, carbohydrates: 1.0 g, fat: 6 g.
    How much protein is in woolwich dairy fresh goat cheese?
    14.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in woolwich dairy fresh goat cheese?
    2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy250 kcal
    Protein14.3 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0.9 g
    Total Sugars0 g
    Calcium, Ca71 mg
    Iron, Fe0 mg
    Sodium, Na321 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU714 iu
    Fatty acids, total saturated14.3 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 530644, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.