Woodstock organic peas & carrots

USDA name: Organic peas & carrots

Brandedby United Natural Foods, Inc.

50 calories in 2/3 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 11.8 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: more sugars than 84%, and more iron than 75%.

Compare with another food →

Serving
1
= 85 g
50KCAL
Where the calories come from

Woodstock organic peas & carrots, 2/3 cup (85 g)

50 calories

  • Protein3 g23% of calories
  • Carbs10 g77% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2/3 cup (85 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.4 mg1%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 23.8 mg2%
Iron 1 mg6%
Potassium 161 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 042563007942 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium3% 161 mg
  • Calcium2% 23.8 mg
  • Sodium1% 20.4 mg

Ingredients

Organic green peas, Organic carrots.

Brand
Woodstock
Made by
United Natural Foods, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
042563007942
Category
Frozen Vegetables
Label updated
2022-11-25

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 84%

    Same value as 217 of 3,980 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 320 of 3,914 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 406 of 3,986 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 559 of 3,975 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 79 of 3,991 other records.

    leastmost

  • Potassium

    Lower than 60%

    Same value as 7 of 2,483 other records.

    leastmost

Questions

How many calories are in woodstock organic peas & carrots?
2/3 cup (85 g): 50 calories; protein: 3 g, carbohydrates: 10 g, fat: 0 g.
How much protein is in woodstock organic peas & carrots?
3.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in woodstock organic peas & carrots?
8.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy59 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference11.8 g
Fiber, total dietary3.5 g
Total Sugars4.7 g
Sugars, added0 g
Calcium, Ca28 mg
Iron, Fe1.2 mg
Potassium, K189 mg
Sodium, Na24 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2673002, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.