O organics organic peas & carrots

USDA name: Organic peas & carrots

Brandedby Glencourt Inc.

50 calories in 1/2 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 11.8 g, fat: 0 g.

Serving
1
= 85 g
50KCAL

O organics organic peas & carrots, 1/2 cup (85 g)

50 calories

Protein
3 g
Carbs
10 g
Fat
0 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size1/2 cup (85 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55.3 mg2%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 3 g
Calcium 20.4 mg2%
Iron 0.9 mg5%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Potassium3% 120 mg
  • Sodium2% 55.3 mg
  • Calcium2% 20.4 mg

Ingredients

Organic peas, Organic carrots.

Brand
O organics
Made by
Glencourt Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
079893123882
Category
Frozen Vegetables
Label updated
2022-10-11

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 84%

    Same value as 218 of 3,985 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 25 of 2,487 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 21 of 3,985 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 406 of 3,992 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 33 of 3,920 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 559 of 3,981 other records.

    leastmost

Questions

How many calories are in o organics organic peas & carrots?
1/2 cup (85 g): 50 calories; protein: 3 g, carbohydrates: 10 g, fat: 0 g.
How much protein is in o organics organic peas & carrots?
3.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic peas & carrots?
8.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy59 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference11.8 g
Fiber, total dietary3.5 g
Total Sugars4.7 g
Calcium, Ca24 mg
Iron, Fe1.1 mg
Potassium, K141 mg
Sodium, Na65 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2376023, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.