Inspired organics peas & carrots

USDA name: Peas & carrots

Brandedby (S.M.G.) Shoals Music Group

60 calories in 2/3 cup (100 g). Per 100 g, protein: 4 g, carbohydrates: 11 g, fat: 1 g.

Serving
1
= 100 g
60KCAL

Inspired organics peas & carrots, 2/3 cup (100 g)

60 calories

Protein
4 g
Carbs
11 g
Fat
1 g
Fiber
4 g
Sugars
5 g

Nutrition Facts

Serving size2/3 cup (100 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 88 mg4%
Total Carbohydrate 11 g4%
Dietary Fiber 4 g14%
Total Sugars 5 g
Protein 4 g
Calcium 29 mg2%
Iron 1 mg6%
Potassium 194 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium4% 194 mg
  • Sodium4% 88 mg
  • Calcium2% 29 mg

Ingredients

Organic carrots, Organic peas.

Brand
Inspired organics
Made by
(S.M.G.) Shoals Music Group
Label serving
2/3 cup
Barcode (GTIN/UPC)
863669742847
Category
Frozen Vegetables
Label updated
2020-04-08

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 90%

    Same value as 2 of 3,985 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 8 of 3,992 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 21 of 3,981 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 11 of 3,985 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 6 of 3,954 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 6 of 3,920 other records.

    leastmost

Questions

How many calories are in inspired organics peas & carrots?
2/3 cup (100 g): 60 calories; protein: 4 g, carbohydrates: 11 g, fat: 1 g.
How much protein is in inspired organics peas & carrots?
4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in inspired organics peas & carrots?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy60 kcal
Protein4 g
Total lipid (fat)1 g
Carbohydrate, by difference11 g
Fiber, total dietary4 g
Total Sugars5 g
Calcium, Ca29 mg
Iron, Fe1 mg
Potassium, K194 mg
Sodium, Na88 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2399417, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.