Natures basket organic peas & carrots

USDA name: Organic peas & carrots

Brandedby Giant Eagle, Inc.

50 calories in 3/4 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 10.6 g, fat: 0 g.

Serving
1
= 85 g
50KCAL

Natures basket organic peas & carrots, 3/4 cup (85 g)

50 calories

Protein
3 g
Carbs
9 g
Fat
0 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size3/4 cup (85 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 74.8 mg3%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 20.4 mg2%
Iron 0.8 mg4%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.8 mg
    • Potassium3% 160 mg
    • Sodium3% 74.8 mg
    • Calcium2% 20.4 mg

    Ingredients

    Organic peas, Organic carrots.

    Brand
    Natures basket
    Made by
    Giant Eagle, Inc.
    Label serving
    3/4 cup
    Barcode (GTIN/UPC)
    030034949570
    Category
    Frozen Vegetables
    Label updated
    2023-08-14

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 84%

      Same value as 218 of 3,985 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 11 of 3,985 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 406 of 3,992 other records.

      leastmost

    • Fiber

      Higher than 69%

      Same value as 559 of 3,981 other records.

      leastmost

    • Iron

      Higher than 69%

      Same value as 32 of 3,920 other records.

      leastmost

    • Carbohydrates

      Higher than 61%

      Same value as 57 of 3,997 other records.

      leastmost

    Questions

    How many calories are in natures basket organic peas & carrots?
    3/4 cup (85 g): 50 calories; protein: 3 g, carbohydrates: 9 g, fat: 0 g.
    How much protein is in natures basket organic peas & carrots?
    3.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in natures basket organic peas & carrots?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy59 kcal
    Protein3.5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference10.6 g
    Fiber, total dietary3.5 g
    Total Sugars4.7 g
    Sugars, added0 g
    Calcium, Ca24 mg
    Iron, Fe0.94 mg
    Potassium, K188 mg
    Sodium, Na88 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2641869, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.