Woodstock organic chocolate chip oats, Chocolate chip

USDA name: Organic chocolate chip oats, Chocolate chip

Brandedby United Natural Foods, Inc.

200 calories in 1 pack (50 g). Per 100 g, protein: 22 g, carbohydrates: 60 g, fat: 10 g.

Serving
1
= 50 g
200KCAL

Woodstock organic chocolate chip oats, Chocolate chip, 1 pack (50 g)

200 calories

Protein
11 g
Carbs
30 g
Fat
5 g
Fiber
4 g
Sugars
7 g

Nutrition Facts

Serving size1 pack (50 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 30 g11%
Dietary Fiber 4 g14%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 11 g
Calcium 26 mg2%
Iron 1.8 mg10%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium2% 26 mg
  • Sodium2% 45 mg

Little or none: Potassium.

Ingredients

Organic certified gluten free oats, Organic cane sugar, Organic protein blend (organic pea protein, Organic flaxseed protein, Organic chia powder), Organic hemp seeds, Organic semi-sweet chocolate chips (organic cane sugar, Organic chocolate liquor, Organic cocoa butter, Soy lecithin, Organic vanilla extract), Organic cocoa powder.

Brand
Woodstock
Made by
United Natural Foods, Inc.
Label serving
1 pack
Barcode (GTIN/UPC)
042563017873
Category
Cereal
Label updated
2019-04-20

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 0 of 7,851 other records.

    leastmost
  • Potassium

    Lower than 95%

    Same value as 294 of 6,016 other records.

    leastmost
  • Carbohydrates

    Lower than 87%

    Same value as 100 of 7,847 other records.

    leastmost
  • Sodium

    Lower than 75%

    Same value as 3 of 7,851 other records.

    leastmost
  • Total fat

    Higher than 73%

    Same value as 77 of 7,842 other records.

    leastmost
  • Sugars

    Lower than 73%

    Same value as 5 of 7,843 other records.

    leastmost

Questions

How many calories are in woodstock organic chocolate chip oats, chocolate chip?
1 pack (50 g): 200 calories; protein: 11 g, carbohydrates: 30 g, fat: 5 g.
How much protein is in woodstock organic chocolate chip oats, chocolate chip?
22 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in woodstock organic chocolate chip oats, chocolate chip?
52 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein22 g
Total lipid (fat)10 g
Carbohydrate, by difference60 g
Fiber, total dietary8 g
Total Sugars14 g
Sugars, added14 g
Calcium, Ca52 mg
Iron, Fe3.6 mg
Potassium, K0 mg
Sodium, Na90 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2139621, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.