O organics dark chocolate & red berries flavored organic granola with whole rolled oats, Chocolate chips, Flax seeds, Raspberries and strawberries, Dark chocolate & red berries

USDA name: Dark chocolate & red berries flavored organic granola with whole rolled oats, Chocolate chips, Flax seeds, Raspberries and strawberries, Dark chocolate & red berries

Brandedby Glencourt Inc.

280 calories in 2/3 cup (62 g). Per 100 g, protein: 9.7 g, carbohydrates: 69.3 g, fat: 16.1 g.

Serving
1
= 62 g
280KCAL

O organics dark chocolate & red berries flavored organic granola with whole rolled oats, Chocolate chips, Flax seeds, Raspberries and strawberries, Dark chocolate & red berries, 2/3 cup (62 g)

280 calories

Protein
6 g
Carbs
43 g
Fat
10 g
Fiber
5 g
Sugars
15 g

Nutrition Facts

Serving size2/3 cup (62 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 43 g16%
Dietary Fiber 5 g18%
Total Sugars 15 g
Includes Added Sugars 13 g26%
Protein 6 g
Calcium 29.8 mg2%
Iron 2.4 mg13%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron13% 2.4 mg
  • Potassium5% 220 mg
  • Sodium3% 75 mg
  • Calcium2% 29.8 mg

Ingredients

Organic whole rolled oats, Organic milled cane sugar, Organic expeller pressed canola oil, Organic whole rolled wheat, Organic chocolate chips (organic cocoa liquor, Organic cane sugar, Organic cocoa butter), Organic flax seeds, Organic coconut, Organic cocoa (processed with alkali), Organic freeze dried raspberries, Organic freeze dried strawberries, Organic natural flavor, Salt, Mixed tocopherols (natural vitamin e to maintain freshness).

Brand
O organics
Made by
Glencourt Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
079893120386
Category
Cereal
Label updated
2022-02-22

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 90%

    Same value as 12 of 7,868 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 5 of 7,842 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 3 of 6,016 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 16 of 7,851 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 1 of 7,847 other records.

    leastmost

  • Fiber

    Higher than 63%

    Same value as 27 of 7,838 other records.

    leastmost

Questions

How many calories are in o organics dark chocolate & red berries flavored organic granola with whole rolled oats, chocolate chips, flax seeds, raspberries and strawberries, dark chocolate & red berries?
2/3 cup (62 g): 280 calories; protein: 6 g, carbohydrates: 43 g, fat: 10 g.
How much protein is in o organics dark chocolate & red berries flavored organic granola with whole rolled oats, chocolate chips, flax seeds, raspberries and strawberries, dark chocolate & red berries?
9.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in o organics dark chocolate & red berries flavored organic granola with whole rolled oats, chocolate chips, flax seeds, raspberries and strawberries, dark chocolate & red berries?
61.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy452 kcal
Protein9.7 g
Total lipid (fat)16.1 g
Carbohydrate, by difference69.3 g
Fiber, total dietary8.1 g
Total Sugars24.2 g
Sugars, added21 g
Calcium, Ca48 mg
Iron, Fe3.9 mg
Potassium, K355 mg
Sodium, Na121 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2274888, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.