Gourmetandino cia. Ltda. organic quinoa + oat pancake mix with chocolate chips, Chocolate chips

USDA name: Organic quinoa + oat pancake mix with chocolate chips, Chocolate chips

Brandedby Gourmetandino cia. Ltda.

180 calories in 1/3 cup (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 67.4 g, fat: 11.6 g.

Serving
1
= 43 g
180KCAL

Gourmetandino cia. Ltda. organic quinoa + oat pancake mix with chocolate chips, Chocolate chips, 1/3 cup (43 g)

180 calories

Protein
5 g
Carbs
29 g
Fat
5 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size1/3 cup (43 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 29 g11%
Dietary Fiber 3 g11%
Total Sugars 7 g
Includes Added Sugars 5 g10%
Protein 5 g
Iron 2.5 mg14%
Potassium 251 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron14% 2.5 mg
  • Sodium10% 240 mg
  • Potassium5% 251 mg

Ingredients

Quinoa* (39.3%), Oats* (36.7%), Dark chocolate chips* (12%) (chocolate liquor*, Cane sugar*, Cocoa butter*, Sunflower lecithin), Cane sugar* (7.7%), Baking powder (2.7%), Natural vanilla flavor (1.3%) and salt (0.3%).

Made by
Gourmetandino cia. Ltda.
Label serving
1/3 cup
Barcode (GTIN/UPC)
0707273545060
Category
Cake, Cookie & Cupcake Mixes
Label updated
2020-06-16

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 0 of 1,665 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 14 of 3,248 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 5 of 3,313 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 6 of 3,197 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 37 of 3,322 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 6 of 3,259 other records.

    leastmost

Questions

How many calories are in gourmetandino cia. ltda. organic quinoa + oat pancake mix with chocolate chips, chocolate chips?
1/3 cup (43 g): 180 calories; protein: 5 g, carbohydrates: 29 g, fat: 5 g.
How much protein is in gourmetandino cia. ltda. organic quinoa + oat pancake mix with chocolate chips, chocolate chips?
11.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in gourmetandino cia. ltda. organic quinoa + oat pancake mix with chocolate chips, chocolate chips?
60.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy419 kcal
Protein11.6 g
Total lipid (fat)11.6 g
Carbohydrate, by difference67.4 g
Fiber, total dietary7 g
Total Sugars16.3 g
Sugars, added11.6 g
Iron, Fe5.8 mg
Potassium, K584 mg
Sodium, Na558 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1065863, published 2020-07-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.