Wonder enriched dinner rolls
USDA name: Enriched dinner rolls
Brandedby Flowers Foods, Inc.
estimated 157 calories in 2.0 oz (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 54.4 g, fat: 2.6 g.
Wonder enriched dinner rolls, 2.0 oz (57 g)
157 calories
Estimated calories
- Protein
- 5 g
- Carbs
- 31 g
- Fat
- 1.5 g
- Fiber
- 1 g
- Sugars
- 4 g
How values are estimated
- Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories157
Estimated
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate17% 66.1 µg
- Niacin (B3)12% 1.9 mg
- Riboflavin (B2)8% 0.1 mg
- Vitamin D3% 0.57 µg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Sodium13% 290 mg
- Iron9% 1.7 mg
- Calcium8% 99.8 mg
Little or none: Potassium.
Ingredients
Ingredients: unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thamin mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup yeast, Contains 2% or less of each of the following: wheat gluten, Salt, Soybean oil, Dough conditioners (contains one or more of the following: sodium stearoyl lactylate, Calcium distilled monoglycerides, Mono- and diglycerides, Datex, Ethoxylycerides, Calcum peroxide, Calcum iodate, Ascorbic acid), Mono- and diglycerides, Enzymes, Phosphate, Soy flour, Calcium sulfate, Monocalcium calcium carbonate, Sorbic add, Soy lecithin, Calcium propionate (to retard spoilage). If seeded, Sesame seeds added.
- Brand
- Wonder
- Made by
- Flowers Foods, Inc.
- Label serving
- 2.0 oz
- Barcode (GTIN/UPC)
- 072250074216
- Category
- Breads & Buns
- Label updated
- 2022-04-12
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 91%
Same value as 506 of 5,640 other records.
leastmostCalcium
Higher than 90%
Same value as 46 of 9,892 other records.
leastmostCarbohydrates
Higher than 81%
Same value as 73 of 10,029 other records.
leastmostFiber
Lower than 73%
Same value as 986 of 10,001 other records.
leastmostSugars
Higher than 71%
Same value as 93 of 10,016 other records.
leastmostTotal fat
Lower than 66%
Same value as 245 of 10,035 other records.
leastmost
Questions
- How many calories are in wonder enriched dinner rolls?
- 2.0 oz (57 g): estimated 157 calories; protein: 5 g, carbohydrates: 31 g, fat: 1.5 g.
- How much protein is in wonder enriched dinner rolls?
- 8.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in wonder enriched dinner rolls?
- 52.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
| Protein | 8.8 g |
| Total lipid (fat) | 2.6 g |
| Carbohydrate, by difference | 54.4 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 7 g |
| Sugars, added | 7 g |
| Calcium, Ca | 175 mg |
| Iron, Fe | 3 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 509 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.17 mg |
| Niacin | 3.3 mg |
| Folate, total | 116 µg |
| Folic acid | 96 µg |
| Vitamin D (D2 + D3) | 1 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2679578, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.