Heiner's enriched dinner rolls

USDA name: Enriched dinner rolls

Brandedby Bimbo Bakeries Usa, Inc.

110 calories in 1 roll (38 g). Per 100 g, protein: 10.5 g, carbohydrates: 52.6 g, fat: 4 g.

Among the other records in Breads & Buns, per 100 g: more calcium than 88%, and more sugars than 80%.

Compare with another food →

Serving
1
= 38 g
110KCAL
Where the calories come from

Heiner's enriched dinner rolls, 1 roll (38 g)

110 calories

  • Protein4 g15% of calories
  • Carbs20 g73% of calories

    incl. 0.99 g fiber · 3 g sugars

  • Fat1.5 g12% of calories

Nutrition Facts

Serving size1 roll (38 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 4 g
Calcium 60 mg5%
Iron 1.2 mg7%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Folate9% 36.1 µg
  • Niacin (B3)8% 1.3 mg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron7% 1.2 mg
  • Calcium5% 60 mg
  • Potassium1% 30 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Sugar, Vegetable oil (soybean), Yeast, Wheat gluten, Salt, Preservatives (calcium propionate, Sorbic acid), Monoglycerides, Monocalcium phosphate, Datem, Calcium sulfate, Citric acid, Potassium iodate, Soy lecithin.

Brand
Heiner's
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
072610004020
Category
Breads & Buns
Label updated
2022-11-04

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 88%

    Same value as 40 of 9,873 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 83 of 9,979 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 27 of 9,997 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 114 of 10,024 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 304 of 9,990 other records.

    leastmost

  • Potassium

    Lower than 71%

    Same value as 89 of 5,633 other records.

    leastmost

Questions

How many calories are in heiner's enriched dinner rolls?
1 roll (38 g): 110 calories; protein: 4 g, carbohydrates: 20 g, fat: 1.5 g.
How much protein is in heiner's enriched dinner rolls?
10.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in heiner's enriched dinner rolls?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy289 kcal
Protein10.5 g
Total lipid (fat)4 g
Carbohydrate, by difference52.6 g
Fiber, total dietary2.6 g
Total Sugars7.9 g
Sugars, added7.9 g
Calcium, Ca158 mg
Iron, Fe3.2 mg
Potassium, K79 mg
Sodium, Na553 mg
Thiamin0 mg
Riboflavin0.26 mg
Niacin3.4 mg
Folate, total95 µg
Folic acid92 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2464616, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.