Merita, Enriched dinner rolls

Brandedby Flowers Foods, Inc.

80 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 57.1 g, fat: 3.6 g.

Serving
1
= 28 g
80KCAL

Merita, Enriched dinner rolls, 1 onz (28 g)

80 calories

Protein
3 g
Carbs
16 g
Fat
1.0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 3 g
Calcium 59.9 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)8% 1.2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Calcium5% 59.9 mg
  • Iron4% 0.72 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Yeast, Contains 2% or less of each of the following: wheat gluten, Salt, Vegetable oil (soybean oil or canola oil), Dough conditioners (contains one or more of the following: sodium stearoyl lactylate, Calcium stearoyl lactylate, Monoglycerides and/or diglycerides, Calcium peroxide, Calcium iodate, Datem, Ethoxylated mono- and diglycerides, Enzymes), Soy flour, Calcium sulfate, Ammonium sulfate, Ascorbic acid, Monocalcium phosphate, Calcium carbonate, Sorbic acid, Soy lecithin, Calcium propionate (to retard spoilage). If seeded sesame seeds added. If yellow contains turmeric, Paprika and corn flour. 1258-021114

Brand
Merita
Made by
Flowers Foods, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
072250029100
Category
Breads & Buns
Label updated
2018-03-13

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 32 of 9,892 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 212 of 10,029 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 84 of 10,032 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 387 of 10,028 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 330 of 10,061 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 287 of 10,016 other records.

    leastmost

Questions

How many calories are in merita, enriched dinner rolls?
1 onz (28 g): 80 calories; protein: 3 g, carbohydrates: 16 g, fat: 1.0 g.
How much protein is in merita, enriched dinner rolls?
10.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in merita, enriched dinner rolls?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy286 kcal
Protein10.7 g
Total lipid (fat)3.6 g
Carbohydrate, by difference57.1 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Calcium, Ca214 mg
Iron, Fe2.6 mg
Sodium, Na571 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.36 mg
Niacin4.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2077352, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.