Heiner's enriched dinner rolls

USDA name: Enriched dinner rolls

Brandedby Bimbo Bakeries Usa, Inc.

110 calories in 1 roll (38 g). Per 100 g, protein: 7.9 g, carbohydrates: 52.6 g, fat: 4 g.

Serving
1
= 38 g
110KCAL

Heiner's enriched dinner rolls, 1 roll (38 g)

110 calories

Protein
3 g
Carbs
20 g
Fat
1.5 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size1 roll (38 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 3 g
Calcium 60 mg5%
Iron 1.1 mg6%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)32% 0.38 mg
  • Niacin (B3)9% 1.5 mg
  • Folate9% 36.1 µg
  • Riboflavin (B2)8% 0.1 mg

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron6% 1.1 mg
  • Calcium5% 60 mg
  • Potassium1% 30 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Sugar, Soybean oil, Yeast, Wheat gluten, Salt, Corn syrup, Calcium propionate (preservative), Monoglycerides, Monocalcium phosphate, Datem, Calcium sulfate, Ethoxylated mono- and diglycerides, Potassium iodate, Calcium iodate, Soy lecithin.

Brand
Heiner's
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
072610010007
Category
Breads & Buns
Label updated
2022-11-04

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 88%

    Same value as 40 of 9,892 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 83 of 10,016 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 114 of 10,061 other records.

    leastmost

  • Potassium

    Lower than 71%

    Same value as 89 of 5,640 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 131 of 10,028 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 235 of 10,029 other records.

    leastmost

Questions

How many calories are in heiner's enriched dinner rolls?
1 roll (38 g): 110 calories; protein: 3 g, carbohydrates: 20 g, fat: 1.5 g.
How much protein is in heiner's enriched dinner rolls?
7.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in heiner's enriched dinner rolls?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy289 kcal
Protein7.9 g
Total lipid (fat)4 g
Carbohydrate, by difference52.6 g
Fiber, total dietary2.6 g
Total Sugars7.9 g
Sugars, added7.9 g
Calcium, Ca158 mg
Iron, Fe2.9 mg
Potassium, K79 mg
Sodium, Na500 mg
Thiamin1 mg
Riboflavin0.26 mg
Niacin3.9 mg
Folate, total95 µg
Folic acid92 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2477002, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.