Wise medium salsa con queso

USDA name: Medium salsa con queso

Brandedby Wise Foods, Inc.

45 calories in 2 Tbsp (34g). Per 100 g, protein: 2.9 g, carbohydrates: 8.8 g, fat: 8.8 g.

Serving
1
= 34 g
45KCAL

Wise medium salsa con queso, 2 Tbsp (34g)

45 calories

Protein
1.0 g
Carbs
3 g
Fat
3 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (34g)
Amount per serving
Calories45
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 280 mg12%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Calcium2% 20.1 mg

    Little or none: Iron.

    Ingredients

    Water, Monterey jack cheese (milk, Cheese cultures, Salt, Enzymes), Soybean oil, Jalapeo peppers, Modified corn starch, Maltodextrin, Red bell peppers, Whey protein concentrate, Contains less than 2% of the following: green chilies, Diced tomatoes in juice (diced tomatoes, Tomato juice, Citric acid, Calcium chloride), Salt, Sodium phosphate, Natural flavor, Lactic acid, Datem, Sodium alginate, Xanthan gum, Sodium citrate, Sorbic acid (preservative), Monosodium glutamate, Artificial color yellow #5 and yellow #6

    Brand
    Wise
    Made by
    Wise Foods, Inc.
    Label serving
    2 Tbsp (34g)
    Barcode (GTIN/UPC)
    0041262281684
    Category
    Oriental, Mexican & Ethnic Sauces
    Label updated
    2023-06-23

    How it compares

    Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 85%

      Same value as 13 of 2,318 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 5 of 3,491 other records.

      leastmost

    • Sugars

      Lower than 78%

      Same value as 7 of 3,137 other records.

      leastmost

    • Carbohydrates

      Lower than 69%

      Same value as 3 of 3,495 other records.

      leastmost

    • Protein

      Higher than 69%

      Same value as 19 of 3,505 other records.

      leastmost

    • Sodium

      Lower than 56%

      Same value as 6 of 3,491 other records.

      leastmost

    Questions

    How many calories are in wise medium salsa con queso?
    2 Tbsp (34g): 45 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 3 g.
    How much protein is in wise medium salsa con queso?
    2.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in wise medium salsa con queso?
    8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy132 kcal
    Protein2.9 g
    Total lipid (fat)8.8 g
    Carbohydrate, by difference8.8 g
    Fiber, total dietary0 g
    Total Sugars2.9 g
    Calcium, Ca59 mg
    Iron, Fe0 mg
    Sodium, Na824 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615543, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.