Wise medium salsa con queso

USDA name: Medium salsa con queso

Brandedby Wise Foods, Inc.

45 calories in 2 Tbsp (34g). Per 100 g, protein: 2.9 g, carbohydrates: 8.8 g, fat: 8.8 g.

Among the other records in Oriental, Mexican & Ethnic Sauces, per 100 g: more calcium than 85%, and more total fat than 82%.

Compare with another food →

Serving
1
= 34 g
45KCAL
Where the calories come from

Wise medium salsa con queso, 2 Tbsp (34g)

45 calories

  • Protein1.0 g9% of calories
  • Carbs3 g28% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat3 g63% of calories

Nutrition Facts

Serving size2 Tbsp (34g)
Amount per serving
Calories45
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 280 mg12%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Water, Monterey jack cheese (milk, Cheese cultures, Salt, Enzymes), Soybean oil, Jalapeo peppers, Modified corn starch, Maltodextrin, Red bell peppers, Whey protein concentrate, Contains less than 2% of the following: green chilies, Diced tomatoes in juice (diced tomatoes, Tomato juice, Citric acid, Calcium chloride), Salt, Sodium phosphate, Natural flavor, Lactic acid, Datem, Sodium alginate, Xanthan gum, Sodium citrate, Sorbic acid (preservative), Monosodium glutamate, Artificial color yellow #5 and yellow #6

Brand
Wise
Made by
Wise Foods, Inc.
Label serving
2 Tbsp (34g)
Barcode (GTIN/UPC)
0041262281684
Category
Oriental, Mexican & Ethnic Sauces
Label updated
2023-06-23

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 85%

    Same value as 13 of 2,311 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 5 of 3,481 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 7 of 3,129 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 19 of 3,495 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 3 of 3,485 other records.

    leastmost

  • Sodium

    Lower than 56%

    Same value as 6 of 3,481 other records.

    leastmost

Questions

How many calories are in wise medium salsa con queso?
2 Tbsp (34g): 45 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 3 g.
How much protein is in wise medium salsa con queso?
2.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in wise medium salsa con queso?
8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy132 kcal
Protein2.9 g
Total lipid (fat)8.8 g
Carbohydrate, by difference8.8 g
Fiber, total dietary0 g
Total Sugars2.9 g
Calcium, Ca59 mg
Iron, Fe0 mg
Sodium, Na824 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2615543, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.