Tostitos medium salsa con queso flavored dip, Medium salsa con queso

USDA name: Medium salsa con queso flavored dip, Medium salsa con queso

Brandedby Frito-Lay Company

40 calories in 2 Tbsp (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 14.7 g, fat: 7.3 g.

Among the other records in Cheese, per 100 g: less protein than 98%, and more fiber than 96%.

Compare with another food →

Serving
1
= 34 g
40KCAL
Where the calories come from

Tostitos medium salsa con queso flavored dip, Medium salsa con queso, 2 Tbsp (34 g)

40 calories

  • Protein1.0 g9% of calories
  • Carbs5 g43% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat2.5 g48% of calories

Nutrition Facts

Serving size2 Tbsp (34 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 280 mg12%
Total Carbohydrate 5 g2%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Water, Skim milk, Monterey jack cheese (milk, Cheese cultures, Salt, Enzymes), Vegetable oil (corn, Sunflower, And/or canola oil), Modified food starch, Diced tomatoes in tomato juice, Jalapeo peppers, Chile peppers, Red bell peppers, Maltodextrin (made from corn), And 2% or less of the following: salt, Natural flavors, Sodium hexametaphosphate, Monosodium glutamate, Datem, Sodium phosphate, Spice, And artificial color (yellow 5, Yellow 6).

Brand
Tostitos
Made by
Frito-Lay Company
Label serving
2 Tbsp
Barcode (GTIN/UPC)
028400067409
Category
Cheese
Label updated
2022-07-16

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 35 of 16,747 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 6 of 16,300 other records.

    leastmost

  • Calcium

    Lower than 95%

    Same value as 26 of 16,627 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 1 of 16,668 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 11 of 16,793 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 3 of 16,767 other records.

    leastmost

Questions

How many calories are in tostitos medium salsa con queso flavored dip, medium salsa con queso?
2 Tbsp (34 g): 40 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 2.5 g.
How much protein is in tostitos medium salsa con queso flavored dip, medium salsa con queso?
2.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in tostitos medium salsa con queso flavored dip, medium salsa con queso?
11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy118 kcal
Protein2.9 g
Total lipid (fat)7.3 g
Carbohydrate, by difference14.7 g
Fiber, total dietary2.9 g
Total Sugars2.9 g
Sugars, added0 g
Calcium, Ca59 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na824 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2672227, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.