Tostitos medium salsa con queso

USDA name: Medium salsa con queso

Brandedby Frito-Lay Company

40 calories in 2 Tbsp (34g). Per 100 g, protein: 2.9 g, carbohydrates: 14.7 g, fat: 7.3 g.

Serving
1
= 34 g
40KCAL

Tostitos medium salsa con queso, 2 Tbsp (34g)

40 calories

Protein
1.0 g
Carbs
5 g
Fat
2.5 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (34g)
Amount per serving
Calories40
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 280 mg12%
Total Carbohydrate 5 g2%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Calcium2% 20.1 mg

    Little or none: Iron, Potassium.

    Ingredients

    Water, Skim milk, Monterey jack cheese (milk, Cheese cultures, Salt, Enzymes), Vegetable oil (corn, Sunflower, And/or canola oil), Modified corn starch, Diced tomatoes in tomato juice, Jalapeo peppers, Chile peppers, Red bell peppers, Maltodextrin (made from corn), 2% or less of the following: salt, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Natural flavors, Sodium hexametaphosphate, Monosodium glutamate, Datem, Sodium phosphate, Spice, And artificial color (yellow 5, Yellow 6)

    Brand
    Tostitos
    Made by
    Frito-Lay Company
    Label serving
    2 Tbsp (34g)
    Barcode (GTIN/UPC)
    0028400070980
    Category
    Oriental, Mexican & Ethnic Sauces
    Label updated
    2023-06-23

    How it compares

    Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 85%

      Same value as 13 of 2,318 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 19 of 2,419 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 1 of 3,491 other records.

      leastmost

    • Sugars

      Lower than 78%

      Same value as 7 of 3,137 other records.

      leastmost

    • Potassium

      Lower than 71%

      Same value as 303 of 1,061 other records.

      leastmost

    • Protein

      Higher than 69%

      Same value as 19 of 3,505 other records.

      leastmost

    Questions

    How many calories are in tostitos medium salsa con queso?
    2 Tbsp (34g): 40 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 2.5 g.
    How much protein is in tostitos medium salsa con queso?
    2.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in tostitos medium salsa con queso?
    11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy118 kcal
    Protein2.9 g
    Total lipid (fat)7.3 g
    Carbohydrate, by difference14.7 g
    Fiber, total dietary2.9 g
    Total Sugars2.9 g
    Sugars, added0 g
    Calcium, Ca59 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na824 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595290, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.