Harris teeter medium salsa con queso, Medium con queso

USDA name: Medium salsa con queso, Medium con queso

Brandedby Harris-Teeter Inc.

45 calories in 2 Tbsp (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 11.8 g, fat: 8.8 g.

Among the other records in Cheese, per 100 g: less protein than 98%, and less calcium than 95%.

Compare with another food →

Serving
1
= 34 g
45KCAL
Where the calories come from

Harris teeter medium salsa con queso, Medium con queso, 2 Tbsp (34 g)

45 calories

  • Protein1.0 g9% of calories
  • Carbs4 g34% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat3 g57% of calories

Nutrition Facts

Serving size2 Tbsp (34 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 280 mg12%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Water, Nonfat milk, Monterey jack cheese (milk, Cheese cultures, Salt, Enzymes), Vegetable oil (corn and/or soybean), Maltodextrin, Modified corn starch, Green chilies, Red bell peppers, Salt, Tomatoes, Natural flavor, Jalapeno peppers, Sodium alginate, Xanthan gum, Sodium phosphate, Vinegar, Sodium citrate, Mono and diglycerides, Sorbic acid (preservative), Monosodium glutamate, And artificial color (fd&c yellow #5 and yellow #6).

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
07203633088
Category
Cheese
Label updated
2022-12-13

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 35 of 16,747 other records.

    leastmost

  • Calcium

    Lower than 95%

    Same value as 26 of 16,627 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 56 of 16,793 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 29 of 16,767 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 24 of 16,668 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 25 of 16,740 other records.

    leastmost

Questions

How many calories are in harris teeter medium salsa con queso, medium con queso?
2 Tbsp (34 g): 45 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 3 g.
How much protein is in harris teeter medium salsa con queso, medium con queso?
2.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter medium salsa con queso, medium con queso?
11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy132 kcal
Protein2.9 g
Total lipid (fat)8.8 g
Carbohydrate, by difference11.8 g
Fiber, total dietary0 g
Total Sugars2.9 g
Calcium, Ca59 mg
Iron, Fe0 mg
Sodium, Na824 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2540830, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.