Winsor bay coconut breaded shrimp, Coconut breaded

USDA name: Coconut breaded shrimp, Coconut breaded

Brandedby Crocker & Winsor Seafoods, Inc.

250 calories in 4 onz (113 g). Per 100 g, protein: 8.8 g, carbohydrates: 37.2 g, fat: 3.5 g.

Serving
1
= 113 g
250KCAL

Winsor bay coconut breaded shrimp, Coconut breaded, 4 onz (113 g)

250 calories

Protein
10 g
Carbs
42 g
Fat
4 g
Fiber
3.1 g
Sugars
6 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 4 g5%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 30.5 mg10%
Sodium 640 mg28%
Total Carbohydrate 42 g15%
Dietary Fiber 3.1 g11%
Total Sugars 6 g
Includes Added Sugars 1 g2%
Protein 10 g
Calcium 47.5 mg4%
Iron 0.99 mg6%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium28% 640 mg
  • Iron6% 0.99 mg
  • Calcium4% 47.5 mg
  • Potassium3% 120 mg

Ingredients

Shrimp, Wheat flour, Water, Modified corn starch, Coconut flakes, Coconut flavor, Salt, Sugar, Yeast, Sodium bicarbonate, Sodium tripolyphosphate (to retain moisture), Aspartame.

Brand
Winsor bay
Made by
Crocker & Winsor Seafoods, Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
075969133823
Category
Frozen Fish & Seafood
Label updated
2022-10-15

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 100%

    Same value as 2 of 3,751 other records.

    leastmost
  • Fiber

    Higher than 98%

    Same value as 15 of 3,661 other records.

    leastmost
  • Sugars

    Higher than 97%

    Same value as 3 of 3,684 other records.

    leastmost
  • Protein

    Lower than 94%

    Same value as 9 of 3,765 other records.

    leastmost
  • Calories

    Higher than 88%

    Same value as 16 of 3,772 other records.

    leastmost
  • Sodium

    Higher than 85%

    Same value as 26 of 3,760 other records.

    leastmost

Questions

How many calories are in winsor bay coconut breaded shrimp, coconut breaded?
4 onz (113 g): 250 calories; protein: 10 g, carbohydrates: 42 g, fat: 4 g.
How much protein is in winsor bay coconut breaded shrimp, coconut breaded?
8.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in winsor bay coconut breaded shrimp, coconut breaded?
34.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy221 kcal
Protein8.8 g
Total lipid (fat)3.5 g
Carbohydrate, by difference37.2 g
Fiber, total dietary2.7 g
Total Sugars5.3 g
Sugars, added0.9 g
Calcium, Ca42 mg
Iron, Fe0.88 mg
Potassium, K106 mg
Sodium, Na566 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2374512, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.