Heinen's breaded coconut shrimp, Breaded
USDA name: Breaded coconut shrimp, Breaded
Brandedby Rafael Padilla & Cia S. En C.
190 calories in 3 onz (85 g). Per 100 g, protein: 14.1 g, carbohydrates: 24.7 g, fat: 7.1 g.
Heinen's breaded coconut shrimp, Breaded, 3 onz (85 g)
190 calories
- Protein
- 12 g
- Carbs
- 21 g
- Fat
- 6 g
- Fiber
- 1 g
- Sugars
- 3 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium15% 350 mg
- Iron11% 2 mg
- Calcium3% 41.6 mg
- Potassium3% 141 mg
Ingredients
Shrimp, Wheat flour, Enriched wheat flour (niacin, Reduced iron, Thiamine mononitrate, Ribolflavin, Folic acid), Water, Modified food starch, Coconut flakes, Salt, Invert sugar, Natural flavor (maltodextrin, Alcohol, Glycerine, Water, Lactic acid), Dextrose, Yeast, Yellow corn flour, Leavening (sodium bicarbonate, Sodium acid pyrophosphate), Dehydrated soy flour, Guar gm, Contains less than 1% of silicon dioxide as an anti-caking agent, Soybean oil.
- Brand
- Heinen's
- Made by
- Rafael Padilla & Cia S. En C.
- Label serving
- 3 onz
- Barcode (GTIN/UPC)
- 020601418356
- Category
- Frozen Fish & Seafood
- Label updated
- 2022-10-17
How it compares
Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 95%
Same value as 4 of 3,751 other records.
leastmostSugars
Higher than 94%
Same value as 16 of 3,684 other records.
leastmostIron
Higher than 93%
Same value as 14 of 3,636 other records.
leastmostCalories
Higher than 90%
Same value as 20 of 3,772 other records.
leastmostFiber
Higher than 89%
Same value as 162 of 3,661 other records.
leastmostTotal fat
Higher than 76%
Same value as 17 of 3,768 other records.
leastmost
Questions
- How many calories are in heinen's breaded coconut shrimp, breaded?
- 3 onz (85 g): 190 calories; protein: 12 g, carbohydrates: 21 g, fat: 6 g.
- How much protein is in heinen's breaded coconut shrimp, breaded?
- 14.1 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in heinen's breaded coconut shrimp, breaded?
- 23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Winsor bay coconut breaded shrimp, Coconut breaded
- Black tie breaded coconut shrimp
- Tampa bay fisheries coconut breaded butterfly coconut shrimp
- Meijer coconut breaded butterflied, Tail-on shrimp, Coconut breaded
- Meijer coconut breaded shrimp butterflied & tail-on, Coconut breaded
- Margaritaville calypso coconut shrimp crispy coconut breaded shrimp with dippin' sauce, Calypso coconut shrimp
- Best choice breaded butterfly coconut shrimp with a crisp coconut flake coating and a zesty marmalade dipping sauce, Breaded butterfly coconut
- Publix coconut butterfly peeled and deveined tail-on shrimp coated with a blend of coconut flakes and panko bread crumbs crispy seasoned shrimp, Coconut butterfly
All 15 reported nutrients, per 100 g+
| Energy | 224 kcal |
| Protein | 14.1 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 24.7 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 3.5 g |
| Sugars, added | 3.5 g |
| Calcium, Ca | 49 mg |
| Iron, Fe | 2.4 mg |
| Potassium, K | 166 mg |
| Sodium, Na | 412 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 94 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2374471, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.