Publix coconut butterfly peeled and deveined tail-on shrimp coated with a blend of coconut flakes and panko bread crumbs crispy seasoned shrimp, Coconut butterfly

USDA name: Coconut butterfly peeled and deveined tail-on shrimp coated with a blend of coconut flakes and panko bread crumbs crispy seasoned shrimp, Coconut butterfly

Brandedby Publix Super Markets, Inc.

220 calories in 3 onz (84 g). Per 100 g, protein: 10.7 g, carbohydrates: 20.2 g, fat: 15.5 g.

Serving

= 84 g

Publix coconut butterfly peeled and deveined tail-on shrimp coated with a blend of coconut flakes and panko bread crumbs crispy seasoned shrimp, Coconut butterfly, 3 onz (84 g)

220 calories

Protein: 9 g
Carbs: 17 g
Fat: 13 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size3 onz (84 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 13 g17%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 69.7 mg23%

Sodium 125 mg5%

Total Carbohydrate 17 g6%

Dietary Fiber 2 g7%

Total Sugars 3 g

Includes Added Sugars 2 g4%

Protein 9 g

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 125 mg

Little or none: Iron.

Ingredients

Shrimp, Wheat flour, Vegetable oil (contains one or more of the following: soybean, Corn and/or cottonseed oil), Coconut, Bleached wheat flour, Water, Contains 2% or less of: powdered sugar, Modified cornstarch, Sugar, Yellow corn flour, Dextrose, Sodium metabisulfite, Salt, Yeast, Sodium tripolyphosphate (to retain moisture), Natural flavor (contains coconut), Canola oil, Caramel color, Sodium bisulfite (preservative).

Brand: Publix
Made by: Publix Super Markets, Inc.
Label serving: 3 onz
Barcode (GTIN/UPC): 041415418455
Category: Frozen Fish & Seafood
Label updated: 2020-12-19

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 97%
Same value as 22 of 3,661 other records.
leastmost
Total fat
Higher than 97%
Same value as 3 of 3,768 other records.
leastmost
Calories
Higher than 96%
Same value as 4 of 3,772 other records.
leastmost
Sugars
Higher than 95%
Same value as 9 of 3,684 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 1 of 3,751 other records.
leastmost
Protein
Lower than 84%
Same value as 39 of 3,765 other records.
leastmost

Questions

How many calories are in publix coconut butterfly peeled and deveined tail-on shrimp coated with a blend of coconut flakes and panko bread crumbs crispy seasoned shrimp, coconut butterfly?: 3 onz (84 g): 220 calories; protein: 9 g, carbohydrates: 17 g, fat: 13 g.
How much protein is in publix coconut butterfly peeled and deveined tail-on shrimp coated with a blend of coconut flakes and panko bread crumbs crispy seasoned shrimp, coconut butterfly?: 10.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in publix coconut butterfly peeled and deveined tail-on shrimp coated with a blend of coconut flakes and panko bread crumbs crispy seasoned shrimp, coconut butterfly?: 17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 13 reported nutrients, per 100 g+

Energy	262 kcal
Protein	10.7 g
Total lipid (fat)	15.5 g
Carbohydrate, by difference	20.2 g
Fiber, total dietary	2.4 g
Total Sugars	3.6 g
Sugars, added	2.4 g
Iron, Fe	0 mg
Sodium, Na	149 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.8 g
Fatty acids, total trans	0 g
Cholesterol	83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2156074, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.