Best choice breaded butterfly coconut shrimp with a crisp coconut flake coating and a zesty marmalade dipping sauce, Breaded butterfly coconut

USDA name: Breaded butterfly coconut shrimp with a crisp coconut flake coating and a zesty marmalade dipping sauce, Breaded butterfly coconut

Brandedby Associated Wholesale Grocers, Inc.

390 calories in 3.5 oz (100 g). Per 100 g, protein: 10 g, carbohydrates: 35 g, fat: 27 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more calories than 99%, and more fiber than 99%.

Compare with another food →

Serving
1
= 100 g
390KCAL
Where the calories come from

Best choice breaded butterfly coconut shrimp with a crisp coconut flake coating and a zesty marmalade dipping sauce, Breaded butterfly coconut, 3.5 oz (100 g)

390 calories

  • Protein10 g9% of calories
  • Carbs35 g33% of calories

    incl. 7 g fiber · 12 g sugars

  • Fat27 g57% of calories

Nutrition Facts

Serving size3.5 oz (100 g)
Amount per serving
Calories390
% Daily Value*
Total Fat 27 g35%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 640 mg28%
Total Carbohydrate 35 g13%
Dietary Fiber 7 g25%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 10 g
Calcium 290 mg22%
Iron 0 mg0%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium28% 640 mg
  • Calcium22% 290 mg
  • Potassium2% 110 mg

Little or none: Iron.

Ingredients

Shrimp (litopenaeus vannamei), Wheat flour, Water, Coconut flakes (sulfites 14ppm), Soybean oil, Modified tapioca starch (contains safflower oil), Modified corn starch, Sugar, Salt, Dextrose, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Sodium tripolyphosphate (retains moisture), Natural flavoring, Garlic powder, Onion powder, Yeast extract, Sucralose, Citric acid, Spices, Yeast. Sauce: (contains sulfur dioxide 12ppm): sugar, Water, Glucose syrup, Orange peel, Orange juice concentrate, Modified tapioca starch, Soybean oil, Distilled vinegar, Lemon juice concentrate, Salt, Mustard seed, Citric acid, Onion powder, Wasabi flavor, Paprika extract, Xanthan gum, Natural flavoring.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
3.5 oz
Barcode (GTIN/UPC)
070038663294
Category
Frozen Fish & Seafood
Label updated
2022-04-22

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 0 of 3,764 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 0 of 3,655 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 0 of 3,760 other records.

    leastmost

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 3,743 other records.

    leastmost

  • Calcium

    Higher than 99%

    Same value as 0 of 3,644 other records.

    leastmost

  • Sugars

    Higher than 99%

    Same value as 0 of 3,677 other records.

    leastmost

Questions

How many calories are in best choice breaded butterfly coconut shrimp with a crisp coconut flake coating and a zesty marmalade dipping sauce, breaded butterfly coconut?
3.5 oz (100 g): 390 calories; protein: 10 g, carbohydrates: 35 g, fat: 27 g.
How much protein is in best choice breaded butterfly coconut shrimp with a crisp coconut flake coating and a zesty marmalade dipping sauce, breaded butterfly coconut?
10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in best choice breaded butterfly coconut shrimp with a crisp coconut flake coating and a zesty marmalade dipping sauce, breaded butterfly coconut?
28 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy390 kcal
Protein10 g
Total lipid (fat)27 g
Carbohydrate, by difference35 g
Fiber, total dietary7 g
Total Sugars12 g
Sugars, added12 g
Calcium, Ca290 mg
Iron, Fe0 mg
Potassium, K110 mg
Sodium, Na640 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated9 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2295498, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.