Williams cheese sharp cheddar cheese spread, Sharp cheddar

USDA name: Sharp cheddar cheese spread, Sharp cheddar

Brandedby Williams Cheese Company

90 calories in 2 Tbsp (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 7.1 g, fat: 25 g.

Among the other records in Cheese, per 100 g: more potassium than 94%, and more sugars than 92%.

Compare with another food →

Serving
1
= 28 g
90KCAL
Where the calories come from

Williams cheese sharp cheddar cheese spread, Sharp cheddar, 2 Tbsp (28 g)

90 calories

  • Protein4 g18% of calories
  • Carbs2 g9% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat7 g72% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 230 mg10%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 4 g
Calcium 130 mg10%
Iron 0.1 mg1%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 077017214065 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Calcium10% 130 mg
  • Potassium1% 59.9 mg
  • Iron1% 0.1 mg

Ingredients

Cheese (cheddar, Colby, Swiss (cultured pasteurized milk, Salt, Enzymes, Annatto)), Water, Cream, Skim milk, Sodium phosphate, Acetic acid, Whey, Salt, Sorbic acid (to preserve freshness), Annatto (color).

Brand
Williams cheese
Made by
Williams Cheese Company
Label serving
2 Tbsp
Barcode (GTIN/UPC)
077017214065
Category
Cheese
Label updated
2023-04-03

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 94%

    Same value as 21 of 8,579 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 295 of 16,315 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 584 of 16,255 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,668 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 163 of 16,740 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 753 of 16,747 other records.

    leastmost

Questions

How many calories are in williams cheese sharp cheddar cheese spread, sharp cheddar?
2 Tbsp (28 g): 90 calories; protein: 4 g, carbohydrates: 2 g, fat: 7 g.
How much protein is in williams cheese sharp cheddar cheese spread, sharp cheddar?
14.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in williams cheese sharp cheddar cheese spread, sharp cheddar?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy321 kcal
Protein14.3 g
Total lipid (fat)25 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars7.1 g
Calcium, Ca464 mg
Iron, Fe0.36 mg
Potassium, K214 mg
Sodium, Na821 mg
Vitamin D (D2 + D3), International Units14 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2549633, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.