How many calories are in cuba cheese shoppe sharp cheddar spread, sharp cheddar?

2 Tbsp (28 g): 90 calories; protein: 5 g, carbohydrates: 3 g, fat: 7 g.

How much protein is in cuba cheese shoppe sharp cheddar spread, sharp cheddar?

17.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in cuba cheese shoppe sharp cheddar spread, sharp cheddar?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cuba cheese shoppe sharp cheddar spread, Sharp cheddar

USDA name: Sharp cheddar spread, Sharp cheddar

Brandedby Empire Cheese Inc.

90 calories in 2 Tbsp (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 10.7 g, fat: 25 g.

Serving

= 28 g

Cuba cheese shoppe sharp cheddar spread, Sharp cheddar, 2 Tbsp (28 g)

90 calories

Protein: 5 g
Carbs: 3 g
Fat: 7 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 19.9 mg7%

Sodium 220 mg10%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Protein 5 g

Iron 0 mg0%

Potassium 10.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 220 mg

Little or none: Potassium, Iron.

Ingredients

Sharp cheddar cheese aged 9 months (made from pasteurized cultured milk, Salt, And enzymes), Water, Reduced lactose whey, Cream, Whey, Sorbic acid (a preservative), Sea salt, Natural flavor, Lactic acid, Guar gum, Annatto color.

Brand: Cuba cheese shoppe
Made by: Empire Cheese Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 073662200613
Category: Cheese
Label updated: 2022-01-28

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 92%
Same value as 296 of 16,346 other records.
leastmost
Carbohydrates
Higher than 90%
Same value as 316 of 16,708 other records.
leastmost
Sodium
Higher than 74%
Same value as 293 of 16,782 other records.
leastmost
Protein
Lower than 65%
Same value as 841 of 16,789 other records.
leastmost
Calories
Lower than 58%
Same value as 1,181 of 16,834 other records.
leastmost
Potassium
Lower than 58%
Same value as 31 of 8,597 other records.
leastmost

Questions

How many calories are in cuba cheese shoppe sharp cheddar spread, sharp cheddar?: 2 Tbsp (28 g): 90 calories; protein: 5 g, carbohydrates: 3 g, fat: 7 g.
How much protein is in cuba cheese shoppe sharp cheddar spread, sharp cheddar?: 17.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in cuba cheese shoppe sharp cheddar spread, sharp cheddar?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	321 kcal
Protein	17.9 g
Total lipid (fat)	25 g
Carbohydrate, by difference	10.7 g
Fiber, total dietary	0 g
Total Sugars	7.1 g
Iron, Fe	0 mg
Potassium, K	36 mg
Sodium, Na	786 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	14.3 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2274907, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.