Ahold sharp cheddar spreadable cheese

USDA name: Sharp cheddar spreadable cheese

Brandedby Ahold Usa, Inc.

100 calories in 2 Tbsp (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 13.3 g, fat: 26.7 g.

Serving
1
= 30 g
100KCAL

Ahold sharp cheddar spreadable cheese, 2 Tbsp (30 g)

100 calories

Protein
4 g
Carbs
4 g
Fat
8 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 180 mg8%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 4 g
Calcium 150 mg12%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium8% 180 mg
    • Iron2% 0.36 mg

    Ingredients

    Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Water, Whey, Soybean oil, Cream cheese (pasteurized milk and cream, Cheese cultures, Salt, Carob bean gum), Less than 2% of: natural flavors, Sorbic acid (as a preservative), Annatto (color), Xanthan gum.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    688267144608
    Category
    Cheese
    Label updated
    2018-08-18

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 98%

      Same value as 44 of 16,346 other records.

      leastmost

    • Iron

      Higher than 95%

      Same value as 60 of 16,291 other records.

      leastmost

    • Carbohydrates

      Higher than 93%

      Same value as 127 of 16,708 other records.

      leastmost

    • Protein

      Lower than 78%

      Same value as 132 of 16,789 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 121 of 16,782 other records.

      leastmost

    • Calcium

      Lower than 67%

      Same value as 141 of 16,666 other records.

      leastmost

    Questions

    How many calories are in ahold sharp cheddar spreadable cheese?
    2 Tbsp (30 g): 100 calories; protein: 4 g, carbohydrates: 4 g, fat: 8 g.
    How much protein is in ahold sharp cheddar spreadable cheese?
    13.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in ahold sharp cheddar spreadable cheese?
    13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy333 kcal
    Protein13.3 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference13.3 g
    Fiber, total dietary0 g
    Total Sugars13.3 g
    Calcium, Ca500 mg
    Iron, Fe1.2 mg
    Sodium, Na600 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU333 iu
    Fatty acids, total saturated11.7 g
    Fatty acids, total trans0 g
    Cholesterol50 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1898417, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.