Wildwood, Sproutofu, Organic baked tofu, Savory, Savory

Brandedby Pulmuone Foods Usa, Inc.

150 calories in 3 oz (85 g). Per 100 g, protein: 16.5 g, carbohydrates: 3.5 g, fat: 10.6 g.

Among the other records in Other Meats, per 100 g: more calcium than 97%, and more iron than 89%.

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Serving
1
= 85 g
150KCAL
Where the calories come from

Wildwood, Sproutofu, Organic baked tofu, Savory, Savory, 3 oz (85 g)

150 calories

  • Protein14 g38% of calories
  • Carbs3 g8% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat9 g54% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 14 g
Calcium 200 mg15%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 030871004500 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Calcium15% 200 mg
  • Iron15% 2.7 mg

Ingredients

Organic tofu (filtered water, Sprouted organic soybeans, Nigari [magnesium chloride, A natural firming agent], Calcium sulfate), Filtered water, Organic soy sauce (water, Organic soybeans, Sea salt, Organic whole wheat, Organic alcohol [to preserve freshness]), Organic apple cider vinegar, Organic stone-ground mustard (organic apple cider vinegar, Organic mustard seeds, Salt, Organic spices), Organic apple juice, Organic toasted sesame oil, Organic onion powder, Organic garlic powder.

Brand
Wildwood
Made by
Pulmuone Foods Usa, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
030871004500
Category
Other Meats
Label updated
2018-07-18

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 8 of 1,955 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 24 of 2,284 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 5 of 2,310 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 29 of 2,308 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 45 of 1,814 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 23 of 2,308 other records.

    leastmost

Questions

How many calories are in wildwood, sproutofu, organic baked tofu, savory, savory?
3 oz (85 g): 150 calories; protein: 14 g, carbohydrates: 3 g, fat: 9 g.
How much protein is in wildwood, sproutofu, organic baked tofu, savory, savory?
16.5 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in wildwood, sproutofu, organic baked tofu, savory, savory?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy176 kcal
Protein16.5 g
Total lipid (fat)10.6 g
Carbohydrate, by difference3.5 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca235 mg
Iron, Fe3.2 mg
Sodium, Na459 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1863644, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.