Wildwood, Onederful, Organic tofu

Brandedby Pulmuone Foods Usa, Inc.

50 calories in 3 onz (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 1.2 g, fat: 1.8 g.

Serving
1
= 85 g
50KCAL

Wildwood, Onederful, Organic tofu, 3 onz (85 g)

50 calories

Protein
9 g
Carbs
1 g
Fat
1.5 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.6 mg1%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 9 g
Calcium 20.4 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium2% 20.4 mg
    • Sodium1% 24.6 mg

    Ingredients

    Filtered water, Organic soybeans, Nigari (seawater extract, A natural firming agent), Organic safe flower oil, Enzyme.

    Brand
    Wildwood
    Made by
    Pulmuone Foods Usa, Inc.
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    030871704912
    Category
    Other Meats
    Label updated
    2018-06-23

    How it compares

    Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 98%

      Same value as 11 of 2,313 other records.

      leastmost

    • Total fat

      Lower than 96%

      Same value as 4 of 2,308 other records.

      leastmost

    • Sodium

      Lower than 93%

      Same value as 3 of 2,310 other records.

      leastmost

    • Protein

      Lower than 89%

      Same value as 19 of 2,308 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 20 of 2,284 other records.

      leastmost

    • Sugars

      Higher than 71%

      Same value as 45 of 1,814 other records.

      leastmost

    Questions

    How many calories are in wildwood, onederful, organic tofu?
    3 onz (85 g): 50 calories; protein: 9 g, carbohydrates: 1 g, fat: 1.5 g.
    How much protein is in wildwood, onederful, organic tofu?
    10.6 g per 100 g. Its estimated share of calories is 72%, using 4 kcal per gram of protein.
    How many net carbs are in wildwood, onederful, organic tofu?
    1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy59 kcal
    Protein10.6 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference1.2 g
    Fiber, total dietary0 g
    Total Sugars1.2 g
    Calcium, Ca24 mg
    Iron, Fe0.85 mg
    Sodium, Na29 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010497, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.