Wildwood, Sproutofu, Baked tofu mangolian

Brandedby Pulmuone Foods Usa, Inc.

130 calories in 3 onz (85 g). Per 100 g, protein: 15.3 g, carbohydrates: 7.1 g, fat: 8.2 g.

Serving
1
= 85 g
130KCAL

Wildwood, Sproutofu, Baked tofu mangolian, 3 onz (85 g)

130 calories

Protein
13 g
Carbs
6 g
Fat
7 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 13 g
Calcium 60.4 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium7% 160 mg
    • Calcium5% 60.4 mg

    Ingredients

    Organic tofu (filtered water, Organic soybeans, Nigari [magnesium chloride, A natural firming agent], Calcium sulfate), Organic soy sauce (water, Organic soybeans, Salt, Organic wheat, Organic alcohol [to preserve freshness]), Organic cane sugar, Water, Organic canola oil, Organic rice vinegar, Organic garlic, Organic sesame oil,Organic garlic powder, Organic ginger, Organic ginger powder, Organic cayenne pepper, Organic black black pepper.

    Brand
    Wildwood
    Made by
    Pulmuone Foods Usa, Inc.
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    030871701799
    Category
    Other Meats
    Label updated
    2018-07-10

    How it compares

    Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 89%

      Same value as 10 of 1,814 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 24 of 2,284 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 49 of 1,955 other records.

      leastmost

    • Carbohydrates

      Higher than 79%

      Same value as 16 of 2,308 other records.

      leastmost

    • Protein

      Lower than 78%

      Same value as 11 of 2,308 other records.

      leastmost

    • Calories

      Lower than 69%

      Same value as 18 of 2,313 other records.

      leastmost

    Questions

    How many calories are in wildwood, sproutofu, baked tofu mangolian?
    3 onz (85 g): 130 calories; protein: 13 g, carbohydrates: 6 g, fat: 7 g.
    How much protein is in wildwood, sproutofu, baked tofu mangolian?
    15.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in wildwood, sproutofu, baked tofu mangolian?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy153 kcal
    Protein15.3 g
    Total lipid (fat)8.2 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary0 g
    Total Sugars3.5 g
    Calcium, Ca71 mg
    Iron, Fe3.2 mg
    Sodium, Na188 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2027805, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.