Wildroots, Premium trail mix, Forest berry, Forest berry

Brandedby Continental Mills, Inc.

160 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 53.3 g, fat: 30 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less iron than 85%, and less fiber than 81%.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Wildroots, Premium trail mix, Forest berry, Forest berry, 1/4 cup (30 g)

160 calories

  • Protein3 g8% of calories
  • Carbs16 g41% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat9 g52% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 898114002047 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium2% 54.9 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg

Ingredients

Roasted almonds (almonds, Canola and/or safflower oil, Sea salt), Yogurt chips (sugar, Palm kernel oil, Whey powder [milk], Nonfat dry milk powder, Yogurt powder [cultured whey, Nonfat milk], Soy lecithin, Natural vanilla flavor), Dried cranberries (cranberries, Sugar, Sunflower oil), Roasted cashews (cashews, Canola oil, Salt), Dried wild blueberries (blueberries, Sugar, Sunflower oil), Dried strawberries (strawberries, Sugar, Citric acid, Purple carrot juice powder [color], Natural flavor, Glycerol).

Brand
Wildroots
Made by
Continental Mills, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
898114002047
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 85%

    Same value as 469 of 20,870 other records.

    leastmost
  • Fiber

    Lower than 81%

    Same value as 1,689 of 21,075 other records.

    leastmost
  • Sugars

    Higher than 80%

    Same value as 373 of 20,963 other records.

    leastmost
  • Carbohydrates

    Higher than 68%

    Same value as 293 of 21,051 other records.

    leastmost
  • Total fat

    Lower than 64%

    Same value as 494 of 21,143 other records.

    leastmost
  • Protein

    Lower than 61%

    Same value as 1,270 of 21,139 other records.

    leastmost

Questions

How many calories are in wildroots, premium trail mix, forest berry, forest berry?
1/4 cup (30 g): 160 calories; protein: 3 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in wildroots, premium trail mix, forest berry, forest berry?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in wildroots, premium trail mix, forest berry, forest berry?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy533 kcal
Protein10 g
Total lipid (fat)30 g
Carbohydrate, by difference53.3 g
Fiber, total dietary3.3 g
Total Sugars40 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Sodium, Na183 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1879695, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.