Wildroots omega powerhouse trail mix
USDA name: Omega powerhouse trail mix
Brandedby Continental Mills, Inc.
180 calories in 1/4 cup (33 g). Per 100 g, protein: 18.2 g, carbohydrates: 36.4 g, fat: 36.4 g.
Wildroots omega powerhouse trail mix, 1/4 cup (33 g)
180 calories
- Protein
- 6 g
- Carbs
- 12 g
- Fat
- 12 g
- Fiber
- 2 g
- Sugars
- 7 g
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron7% 1.3 mg
- Calcium5% 70 mg
- Potassium3% 150 mg
- Sodium2% 55.1 mg
Ingredients
Roasted almonds (almonds, Salt), Pumpkin seeds, Protein chocolatey chip (milk protein isolate, Sugar, Palm kernel oil, Cocoa processed with alkali, Nonfat milk, Soy lecithin, Natural flavor, Salt), Walnut pieces, High protein granola cluster (rolled oats, Sugar, Pea protein crisp [pea protein concentrate, Brown rice flour {brown rice flour, Rice bran}], Pea protein isolate, Brown rice syrup, Graham [wheat flour, Graham flour, Sugar, Canola oil, Molasses, Honey, Salt, Baking soda], Almonds, Sunflower oil, Natural flavors, Molasses, Baking soda, Salt, Rosemary extract), Dried strawberries (strawberries, Sugar, Ascorbic acid, Sunflower oil), Dried flavored cranberries (cranberries, Sugar, Natural flavor, Sunflower oil), Dried banana chips (bananas, Coconut oil, Sugar, Natural flavor), Banana flavored pretzel cluster (white coating [sugar, Palm kernel oil, Nonfat milk, Whole milk, Soy lecithin, Salt], Pretzel [enriched flour {wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid}, Water, Malt {tapioca syrup, Malt extract}, Canola oil, Salt, Yeast, Bromelain, Soda], Dry toasted almonds, Natural flavor, Salt, Annatto).
- Brand
- Wildroots
- Made by
- Continental Mills, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 816983020467
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2018-11-03
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 90%
Same value as 5 of 20,880 other records.
leastmostIron
Higher than 78%
Same value as 18 of 21,139 other records.
leastmostProtein
Higher than 73%
Same value as 34 of 21,424 other records.
leastmostFiber
Lower than 64%
Same value as 102 of 21,355 other records.
leastmostSugars
Higher than 61%
Same value as 5 of 21,247 other records.
leastmostSodium
Lower than 58%
Same value as 171 of 21,437 other records.
leastmost
Questions
- How many calories are in wildroots omega powerhouse trail mix?
- 1/4 cup (33 g): 180 calories; protein: 6 g, carbohydrates: 12 g, fat: 12 g.
- How much protein is in wildroots omega powerhouse trail mix?
- 18.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in wildroots omega powerhouse trail mix?
- 30.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 545 kcal |
| Protein | 18.2 g |
| Total lipid (fat) | 36.4 g |
| Carbohydrate, by difference | 36.4 g |
| Fiber, total dietary | 6.1 g |
| Total Sugars | 21.2 g |
| Sugars, added | 18.2 g |
| Calcium, Ca | 212 mg |
| Iron, Fe | 3.9 mg |
| Potassium, K | 455 mg |
| Sodium, Na | 167 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 10.6 g |
| Fatty acids, total monounsaturated | 10.6 g |
| Fatty acids, total polyunsaturated | 12.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1958947, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.