Wildly organic cacao powder

USDA name: Cacao powder

Brandedby Wilderness Products, Llc

72 calories in 1/4 cup (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 57.1 g, fat: 10.7 g.

Among the other records in Baking Additives & Extracts, per 100 g: more potassium than 95%, and more calcium than 87%.

Compare with another food →

Serving
1
= 28 g
72KCAL
Where the calories come from

Wildly organic cacao powder, 1/4 cup (28 g)

72 calories

  • Protein5 g18% of calories
  • Carbs16 g58% of calories

    incl. 9 g fiber · 1.0 g sugars

  • Fat3 g24% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories72
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 224 mg10%
Total Carbohydrate 16 g6%
Dietary Fiber 9 g32%
Total Sugars 1.0 g
Protein 5 g
Calcium 59.9 mg5%
Iron 4 mg22%
Potassium 1,120 mg24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Magnesium31% 132 mg
  • Potassium24% 1,120 mg
  • Iron22% 4 mg
  • Sodium10% 224 mg
  • Calcium5% 59.9 mg

Ingredients

Fermented organic cacao powder.

Brand
Wildly organic
Made by
Wilderness Products, Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
898392000155
Category
Baking Additives & Extracts
Label updated
2023-05-16

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 95%

    Same value as 0 of 282 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 4 of 576 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 0 of 573 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 1 of 597 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 1 of 810 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 0 of 813 other records.

    leastmost

Questions

How many calories are in wildly organic cacao powder?
1/4 cup (28 g): 72 calories; protein: 5 g, carbohydrates: 16 g, fat: 3 g.
How much protein is in wildly organic cacao powder?
17.9 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in wildly organic cacao powder?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy257 kcal
Protein17.9 g
Total lipid (fat)10.7 g
Carbohydrate, by difference57.1 g
Fiber, total dietary32.1 g
Total Sugars3.6 g
Calcium, Ca214 mg
Iron, Fe14.1 mg
Magnesium, Mg471 mg
Potassium, K4,000 mg
Sodium, Na800 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2629365, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.