Regal gourmet mayan superfood cacao powder, Cacao

USDA name: Gourmet mayan superfood cacao powder, Cacao

Brandedby Regal Health Food International, Inc.

20 calories in 1 Tbsp (5 g). Per 100 g, protein: 0 g, carbohydrates: 60 g, fat: 10 g.

Among the other records in Baking Additives & Extracts, per 100 g: more calcium than 93%, and more iron than 86%.

Compare with another food →

Serving
1
= 5 g
20KCAL
Where the calories come from

Regal gourmet mayan superfood cacao powder, Cacao, 1 Tbsp (5 g)

20 calories

  • Protein0 g0% of calories
  • Carbs3 g60% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0.5 g23% of calories

The nutrients listed account for 83% of the calories.

Nutrition Facts

Serving size1 Tbsp (5 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 0 g
Calcium 60 mg5%
Iron 0.72 mg4%
Potassium 87 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Magnesium8% 34 mg
  • Calcium5% 60 mg
  • Iron4% 0.72 mg
  • Potassium2% 87 mg

Little or none: Sodium.

Ingredients

Certified organic cacao (theobroma cacao).

Brand
Regal
Made by
Regal Health Food International, Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
028744300354
Category
Baking Additives & Extracts
Label updated
2018-07-06

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 0 of 576 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 9 of 573 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 49 of 807 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 3 of 282 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 30 of 597 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 34 of 814 other records.

    leastmost

Questions

How many calories are in regal gourmet mayan superfood cacao powder, cacao?
1 Tbsp (5 g): 20 calories; protein: 0 g, carbohydrates: 3 g, fat: 0.5 g.
How much protein is in regal gourmet mayan superfood cacao powder, cacao?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in regal gourmet mayan superfood cacao powder, cacao?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy400 kcal
Protein0 g
Total lipid (fat)10 g
Carbohydrate, by difference60 g
Fiber, total dietary20 g
Total Sugars0 g
Calcium, Ca1,200 mg
Iron, Fe14.4 mg
Magnesium, Mg680 mg
Potassium, K1,740 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2430517, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.