Earthtone foods organic cacao powder

USDA name: Organic cacao powder

Brandedby Books That Work

20 calories in 1 Tbsp (5 g). Per 100 g, protein: 28 g, carbohydrates: 60 g, fat: 10 g.

Serving
1
= 5 g
20KCAL

Earthtone foods organic cacao powder, 1 Tbsp (5 g)

20 calories

Protein
1.4 g
Carbs
3 g
Fat
0.5 g
Fiber
1.6 g
Sugars
0 g

Nutrition Facts

Serving size1 Tbsp (5 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0.3 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 1.6 g6%
Total Sugars 0 g
Protein 1.4 g
Calcium 8 mg1%
Iron 0.7 mg4%
Potassium 89 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Potassium2% 89 mg
  • Calcium1% 8 mg

Little or none: Sodium.

Ingredients

Organic cacao powder

Brand
Earthtone foods
Made by
Books That Work
Label serving
1 Tbsp
Barcode (GTIN/UPC)
760488373880
Category
Baking Additives & Extracts
Label updated
2019-08-21

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 0 of 819 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 0 of 582 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 0 of 606 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 1 of 585 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 0 of 285 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 50 of 816 other records.

    leastmost

Questions

How many calories are in earthtone foods organic cacao powder?
1 Tbsp (5 g): 20 calories; protein: 1.4 g, carbohydrates: 3 g, fat: 0.5 g.
How much protein is in earthtone foods organic cacao powder?
28 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in earthtone foods organic cacao powder?
28 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein28 g
Total lipid (fat)10 g
Carbohydrate, by difference60 g
Fiber, total dietary32 g
Total Sugars0 g
Calcium, Ca160 mg
Iron, Fe14 mg
Potassium, K1,780 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2405232, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.