Organic traditions cacao powder

USDA name: Cacao powder

Branded

80 calories in 3 Tbsp (20 g). Per 100 g, protein: 25 g, carbohydrates: 55 g, fat: 10 g.

Serving
1
= 20 g
80KCAL

Organic traditions cacao powder, 3 Tbsp (20 g)

80 calories

Protein
5 g
Carbs
11 g
Fat
2 g
Fiber
7 g
Sugars
0 g

Nutrition Facts

Serving size3 Tbsp (20 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 11 g4%
Dietary Fiber 7 g25%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 100 mg8%
Iron 2 mg11%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Magnesium38% 160 mg
    • Iron11% 2 mg
    • Potassium9% 400 mg
    • Calcium8% 100 mg
    • Sodium1% 30 mg

    Ingredients

    Organic cacao powder

    Brand
    Organic traditions
    Label serving
    3 Tbsp
    Barcode (GTIN/UPC)
    627733002240
    Category
    Baking Additives & Extracts
    Label updated
    2023-07-12

    How it compares

    Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 92%

      Same value as 14 of 819 other records.

      leastmost

    • Calcium

      Higher than 91%

      Same value as 2 of 585 other records.

      leastmost

    • Fiber

      Higher than 90%

      Same value as 1 of 606 other records.

      leastmost

    • Potassium

      Higher than 82%

      Same value as 10 of 285 other records.

      leastmost

    • Iron

      Higher than 77%

      Same value as 9 of 582 other records.

      leastmost

    • Carbohydrates

      Higher than 74%

      Same value as 1 of 816 other records.

      leastmost

    Questions

    How many calories are in organic traditions cacao powder?
    3 Tbsp (20 g): 80 calories; protein: 5 g, carbohydrates: 11 g, fat: 2 g.
    How much protein is in organic traditions cacao powder?
    25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in organic traditions cacao powder?
    20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy400 kcal
    Protein25 g
    Total lipid (fat)10 g
    Carbohydrate, by difference55 g
    Fiber, total dietary35 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca500 mg
    Iron, Fe10 mg
    Magnesium, Mg800 mg
    Potassium, K2,000 mg
    Sodium, Na150 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2630771, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.