Ancestral roots organic cacao powder

USDA name: Organic cacao powder

Brandedby Omg! Food Company Llc

30 calories in 2 Tbsp (9 g). Per 100 g, protein: 22.2 g, carbohydrates: 55.6 g, fat: 11.1 g.

Serving
1
= 9 g
30KCAL

Ancestral roots organic cacao powder, 2 Tbsp (9 g)

30 calories

Protein
2 g
Carbs
5 g
Fat
1.0 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (9 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 2 g
Calcium 15 mg1%
Iron 4 mg22%
Potassium 216 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Potassium5% 216 mg
  • Calcium1% 15 mg

Little or none: Sodium.

Ingredients

Organic cocoa powder

Brand
Ancestral roots
Made by
Omg! Food Company Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
857245003668
Category
Baking Additives & Extracts
Label updated
2021-04-27

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 2 of 582 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 3 of 819 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 2 of 285 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 20 of 606 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 6 of 585 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 3 of 816 other records.

    leastmost

Questions

How many calories are in ancestral roots organic cacao powder?
2 Tbsp (9 g): 30 calories; protein: 2 g, carbohydrates: 5 g, fat: 1.0 g.
How much protein is in ancestral roots organic cacao powder?
22.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in ancestral roots organic cacao powder?
22.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein22.2 g
Total lipid (fat)11.1 g
Carbohydrate, by difference55.6 g
Fiber, total dietary33.3 g
Total Sugars0 g
Calcium, Ca167 mg
Iron, Fe44.4 mg
Potassium, K2,400 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2409479, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.