Wilderness poets oregon hazelnut
USDA name: Oregon hazelnut
Brandedby Wilderness Poets Llc
180 calories in 1 onz (28.6 g). Per 100 g, protein: 10.5 g, carbohydrates: 17.5 g, fat: 59.4 g.
Wilderness poets oregon hazelnut, 1 onz (28.6 g)
180 calories
- Protein
- 3 g
- Carbs
- 5 g
- Fat
- 17 g
- Fiber
- 3 g
- Sugars
- 0 g
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)24% 0.29 mg
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Manganese75% 1.7 mg
- Copper56% 0.5 mg
- Magnesium10% 40 mg
- Iron8% 1.4 mg
- Phosphorus6% 80.1 mg
- Zinc5% 0.6 mg
- Calcium3% 40 mg
Little or none: Selenium, Sodium.
Ingredients
Organic, Raw hazelnuts
- Brand
- Wilderness poets
- Made by
- Wilderness Poets Llc
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 891617002743
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2018-07-10
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 95%
Same value as 10 of 10,896 other records.
leastmostTotal fat
Higher than 92%
Same value as 0 of 21,427 other records.
leastmostSugars
Lower than 90%
Same value as 2,195 of 21,247 other records.
leastmostCalories
Higher than 87%
Same value as 9 of 21,485 other records.
leastmostCarbohydrates
Lower than 87%
Same value as 0 of 21,337 other records.
leastmostIron
Higher than 86%
Same value as 0 of 21,139 other records.
leastmost
Questions
- How many calories are in wilderness poets oregon hazelnut?
- 1 onz (28.6 g): 180 calories; protein: 3 g, carbohydrates: 5 g, fat: 17 g.
- How much protein is in wilderness poets oregon hazelnut?
- 10.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in wilderness poets oregon hazelnut?
- 7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Oregon orchard hazelnuts
- Oregon orchard hazelnuts
- Laurel roasted oregon hazelnuts, Roasted oregon
- Laurel natural oregon hazelnuts
- Treasured harvest oregon grown hazelnuts
- Oregon orchard rosemary hazelnuts, Rosemary
- Oregon orchard dark chocolate hazelnut, Dark chocolate
- Oregon orchard milk chocolate hazelnut, Milk chocolate
All 21 reported nutrients, per 100 g+
| Energy | 629 kcal |
| Protein | 10.5 g |
| Total lipid (fat) | 59.4 g |
| Carbohydrate, by difference | 17.5 g |
| Fiber, total dietary | 10.5 g |
| Total Sugars | 0 g |
| Calcium, Ca | 140 mg |
| Iron, Fe | 5 mg |
| Magnesium, Mg | 140 mg |
| Phosphorus, P | 280 mg |
| Sodium, Na | 0 mg |
| Zinc, Zn | 2.1 mg |
| Copper, Cu | 1.7 mg |
| Manganese, Mn | 6 mg |
| Selenium, Se | 0 µg |
| Vitamin C, total ascorbic acid | 4.2 mg |
| Thiamin | 1 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 5.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2014604, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.