Treasured harvest oregon grown hazelnuts

USDA name: Oregon grown hazelnuts

Brandedby Western Mixers Produce and Nuts Inc.

200 calories in 1/4 cup (34 g). Per 100 g, protein: 17.6 g, carbohydrates: 17.6 g, fat: 55.9 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more fiber than 98%, and more total fat than 89%.

Compare with another food →

Serving
1
= 34 g
200KCAL
Where the calories come from

Treasured harvest oregon grown hazelnuts, 1/4 cup (34 g)

200 calories

  • Protein6 g11% of calories
  • Carbs6 g11% of calories

    incl. 5 g fiber · 2 g sugars

  • Fat19 g78% of calories

Nutrition Facts

Serving size1/4 cup (34 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 19 g24%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 6 g
Calcium 50 mg4%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Hazelnuts.

Brand
Treasured harvest
Made by
Western Mixers Produce and Nuts Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
797565001022
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-08-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 13 of 21,075 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 11 of 21,143 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 23 of 21,051 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 19 of 20,613 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 49 of 20,870 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

Questions

How many calories are in treasured harvest oregon grown hazelnuts?
1/4 cup (34 g): 200 calories; protein: 6 g, carbohydrates: 6 g, fat: 19 g.
How much protein is in treasured harvest oregon grown hazelnuts?
17.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in treasured harvest oregon grown hazelnuts?
2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy588 kcal
Protein17.6 g
Total lipid (fat)55.9 g
Carbohydrate, by difference17.6 g
Fiber, total dietary14.7 g
Total Sugars5.9 g
Calcium, Ca147 mg
Iron, Fe4.2 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2046430, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.