Treasured harvest oregon grown hazelnuts

USDA name: Oregon grown hazelnuts

Brandedby Western Mixers Produce and Nuts Inc.

200 calories in 1/4 cup (34 g). Per 100 g, protein: 17.6 g, carbohydrates: 17.6 g, fat: 55.9 g.

Serving
1
= 34 g
200KCAL

Treasured harvest oregon grown hazelnuts, 1/4 cup (34 g)

200 calories

Protein
6 g
Carbs
6 g
Fat
19 g
Fiber
5 g
Sugars
2 g

Nutrition Facts

Serving size1/4 cup (34 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 19 g24%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 6 g
Calcium 50 mg4%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium4% 50 mg

    Little or none: Sodium.

    Ingredients

    Hazelnuts.

    Brand
    Treasured harvest
    Made by
    Western Mixers Produce and Nuts Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    797565001022
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2020-08-21

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 13 of 21,355 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 11 of 21,427 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 23 of 21,337 other records.

      leastmost

    • Calcium

      Higher than 85%

      Same value as 19 of 20,880 other records.

      leastmost

    • Iron

      Higher than 80%

      Same value as 50 of 21,139 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    Questions

    How many calories are in treasured harvest oregon grown hazelnuts?
    1/4 cup (34 g): 200 calories; protein: 6 g, carbohydrates: 6 g, fat: 19 g.
    How much protein is in treasured harvest oregon grown hazelnuts?
    17.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in treasured harvest oregon grown hazelnuts?
    2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy588 kcal
    Protein17.6 g
    Total lipid (fat)55.9 g
    Carbohydrate, by difference17.6 g
    Fiber, total dietary14.7 g
    Total Sugars5.9 g
    Calcium, Ca147 mg
    Iron, Fe4.2 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2046430, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.