Herb guru oregon grown dry roasted hazelnuts, Dry roasted

USDA name: Oregon grown dry roasted hazelnuts, Dry roasted

Brandedby Herb Guru Brand Llc

180 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 16.7 g, fat: 60 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more total fat than 92%, and less carbohydrates than 87%.

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Serving
1
= 30 g
180KCAL
Where the calories come from

Herb guru oregon grown dry roasted hazelnuts, Dry roasted, 1/4 cup (30 g)

180 calories

  • Protein5 g10% of calories
  • Carbs5 g10% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat18 g80% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 18 g23%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 39.9 mg3%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium3% 39.9 mg
  • Potassium3% 140 mg

Little or none: Sodium.

Ingredients

Dry roasted hazelnuts

Brand
Herb guru
Made by
Herb Guru Brand Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
860288002130
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-04-27

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 97 of 21,143 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 522 of 21,051 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 748 of 20,613 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2,154 of 20,963 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 888 of 21,200 other records.

    leastmost

Questions

How many calories are in herb guru oregon grown dry roasted hazelnuts, dry roasted?
1/4 cup (30 g): 180 calories; protein: 5 g, carbohydrates: 5 g, fat: 18 g.
How much protein is in herb guru oregon grown dry roasted hazelnuts, dry roasted?
16.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in herb guru oregon grown dry roasted hazelnuts, dry roasted?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy600 kcal
Protein16.7 g
Total lipid (fat)60 g
Carbohydrate, by difference16.7 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Calcium, Ca133 mg
Iron, Fe3.6 mg
Potassium, K467 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2409169, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.