How many calories are in wilde boldr turkey bar, cranberry sage?

1 bar (30 g): 100 calories; protein: 10 g, carbohydrates: 10 g, fat: 1.5 g.

How much protein is in wilde boldr turkey bar, cranberry sage?

33.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in wilde boldr turkey bar, cranberry sage?

30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wilde boldr turkey bar, Cranberry sage

USDA name: Turkey bar, Cranberry sage

Brandedby Wilde Brands, Llc

100 calories in 1 bar (30 g). Per 100 g, protein: 33.3 g, carbohydrates: 33.3 g, fat: 5 g.

Serving

= 30 g

Wilde boldr turkey bar, Cranberry sage, 1 bar (30 g)

100 calories

Protein: 10 g
Carbs: 10 g
Fat: 1.5 g
Fiber: 0.99 g
Sugars: 5 g

Nutrition Facts

Serving size1 bar (30 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium 180 mg8%

Total Carbohydrate 10 g4%

Dietary Fiber 0.99 g4%

Total Sugars 5 g

Protein 10 g

Calcium 20.1 mg2%

Iron 0.36 mg2%

Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)25% 4 mg
Vitamin B618% 0.3 mg
Vitamin B125% 0.12 µg
Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium8% 180 mg
Potassium3% 120 mg
Iron2% 0.36 mg
Calcium2% 20.1 mg

Ingredients

Free-range turkey, Dried cranberries (cranberries, Sugar, Apple juice), Rice syrup solids, Date paste, Vegetable glycerin, Chia seeds, Cane sugar, Ground flax seeds, Sea salt, Dried butternut squash, Dried apple, Quinoa, Dried parsley, Dried sauteed onion, Black pepper, Dried sage.

Brand: Wilde boldr
Made by: Wilde Brands, Llc
Label serving: 1 bar
Barcode (GTIN/UPC): 860823000218
Category: Snack, Energy & Granola Bars
Label updated: 2018-01-20

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 97%
Same value as 22 of 7,986 other records.
leastmost
Total fat
Lower than 96%
Same value as 17 of 7,988 other records.
leastmost
Calories
Lower than 91%
Same value as 156 of 8,003 other records.
leastmost
Carbohydrates
Lower than 91%
Same value as 94 of 7,962 other records.
leastmost
Protein
Higher than 89%
Same value as 295 of 7,981 other records.
leastmost
Iron
Lower than 88%
Same value as 78 of 7,797 other records.
leastmost

Questions

How many calories are in wilde boldr turkey bar, cranberry sage?: 1 bar (30 g): 100 calories; protein: 10 g, carbohydrates: 10 g, fat: 1.5 g.
How much protein is in wilde boldr turkey bar, cranberry sage?: 33.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in wilde boldr turkey bar, cranberry sage?: 30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+

Energy	333 kcal
Protein	33.3 g
Total lipid (fat)	5 g
Carbohydrate, by difference	33.3 g
Fiber, total dietary	3.3 g
Total Sugars	16.7 g
Calcium, Ca	67 mg
Iron, Fe	1.2 mg
Potassium, K	400 mg
Sodium, Na	600 mg
Vitamin C, total ascorbic acid	4 mg
Niacin	13.3 mg
Vitamin B-6	1 mg
Vitamin B-12	0.4 µg
Vitamin A, IU	333 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1890528, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.