Epic turkey bar

USDA name: Turkey bar

Brandedby Epic

130 calories in 1 bar (43 g). Per 100 g, protein: 25.6 g, carbohydrates: 23.3 g, fat: 13.9 g.

Serving
1
= 43 g
130KCAL

Epic turkey bar, 1 bar (43 g)

130 calories

Protein
11 g
Carbs
10 g
Fat
6 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 bar (43 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Cholesterol 34.8 mg12%
Sodium 190 mg8%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 11 g
Calcium 80 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Iron8% 1.4 mg
    • Calcium6% 80 mg

    Ingredients

    Turkey, Almonds, Dried cranberries (cranberries, Apple juice concentrate), Lactic acid*, Seasoning (coriander, Cumin, Nutmeg, Red pepper, Dehydrated garlic, Paprika, Dehydrated onion), Salt, Celery powder.

    Made by
    Epic
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    732153029194
    Category
    Snack, Energy & Granola Bars
    Label updated
    2017-08-11

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 98%

      Same value as 9 of 7,962 other records.

      leastmost
    • Calories

      Lower than 96%

      Same value as 4 of 8,003 other records.

      leastmost
    • Sodium

      Higher than 89%

      Same value as 7 of 7,986 other records.

      leastmost
    • Protein

      Higher than 76%

      Same value as 7 of 7,981 other records.

      leastmost
    • Sugars

      Lower than 75%

      Same value as 5 of 7,976 other records.

      leastmost
    • Calcium

      Higher than 74%

      Same value as 14 of 7,734 other records.

      leastmost

    Questions

    How many calories are in epic turkey bar?
    1 bar (43 g): 130 calories; protein: 11 g, carbohydrates: 10 g, fat: 6 g.
    How much protein is in epic turkey bar?
    25.6 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
    How many net carbs are in epic turkey bar?
    18.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy302 kcal
    Protein25.6 g
    Total lipid (fat)13.9 g
    Carbohydrate, by difference23.3 g
    Fiber, total dietary4.7 g
    Total Sugars13.9 g
    Calcium, Ca186 mg
    Iron, Fe3.4 mg
    Sodium, Na442 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.3 g
    Cholesterol81 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 579011, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.