Epic turkey bar

USDA name: Turkey bar

Brandedby Epic

130 calories in 1 bar (43 g). Per 100 g, protein: 25.6 g, carbohydrates: 23.3 g, fat: 13.9 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less carbohydrates than 98%, and less calories than 96%.

Compare with another food →

Serving
1
= 43 g
130KCAL
Where the calories come from

Epic turkey bar, 1 bar (43 g)

130 calories

  • Protein11 g32% of calories
  • Carbs10 g29% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size1 bar (43 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Cholesterol 34.8 mg12%
Sodium 190 mg8%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 11 g
Calcium 80 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 732153029194 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron8% 1.4 mg
  • Calcium6% 80 mg

Ingredients

Turkey, Almonds, Dried cranberries (cranberries, Apple juice concentrate), Lactic acid*, Seasoning (coriander, Cumin, Nutmeg, Red pepper, Dehydrated garlic, Paprika, Dehydrated onion), Salt, Celery powder.

Made by
Epic
Label serving
1 bar
Barcode (GTIN/UPC)
732153029194
Category
Snack, Energy & Granola Bars
Label updated
2017-08-11

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 9 of 7,937 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 4 of 7,977 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 7 of 7,960 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 7 of 7,955 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 5 of 7,952 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 14 of 7,709 other records.

    leastmost

Questions

How many calories are in epic turkey bar?
1 bar (43 g): 130 calories; protein: 11 g, carbohydrates: 10 g, fat: 6 g.
How much protein is in epic turkey bar?
25.6 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in epic turkey bar?
18.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy302 kcal
Protein25.6 g
Total lipid (fat)13.9 g
Carbohydrate, by difference23.3 g
Fiber, total dietary4.7 g
Total Sugars13.9 g
Calcium, Ca186 mg
Iron, Fe3.4 mg
Sodium, Na442 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.3 g
Cholesterol81 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 579011, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.