Epic turkey almond + cranberry bar, Turkey almond + cranberry

USDA name: Turkey almond + cranberry bar, Turkey almond + cranberry

Brandedby Epic

140 calories in 1 bar (43 g). Per 100 g, protein: 23.3 g, carbohydrates: 20.9 g, fat: 18.6 g.

Serving
1
= 43 g
140KCAL

Epic turkey almond + cranberry bar, Turkey almond + cranberry, 1 bar (43 g)

140 calories

Protein
10 g
Carbs
9 g
Fat
8 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 bar (43 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 30.1 mg10%
Sodium 210 mg9%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 10 g
Calcium 100 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Calcium8% 100 mg
    • Iron4% 0.72 mg

    Ingredients

    Turkey, Almonds, Cranberries (apple juice concentrate, Cranberries), Lactic acid**, Sea salt, Cultured celery powder, Nutmeg, Coriander, Cumin, Dried garlic, Paprika, Red pepper, Dried onion.

    Made by
    Epic
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    732153111325
    Category
    Snack, Energy & Granola Bars
    Label updated
    2019-05-18

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 99%

      Same value as 4 of 7,962 other records.

      leastmost

    • Calories

      Lower than 93%

      Same value as 9 of 8,003 other records.

      leastmost

    • Sodium

      Higher than 93%

      Same value as 15 of 7,986 other records.

      leastmost

    • Calcium

      Higher than 80%

      Same value as 4 of 7,734 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 114 of 7,797 other records.

      leastmost

    • Sugars

      Lower than 79%

      Same value as 5 of 7,976 other records.

      leastmost

    Questions

    How many calories are in epic turkey almond + cranberry bar, turkey almond + cranberry?
    1 bar (43 g): 140 calories; protein: 10 g, carbohydrates: 9 g, fat: 8 g.
    How much protein is in epic turkey almond + cranberry bar, turkey almond + cranberry?
    23.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in epic turkey almond + cranberry bar, turkey almond + cranberry?
    16.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy326 kcal
    Protein23.3 g
    Total lipid (fat)18.6 g
    Carbohydrate, by difference20.9 g
    Fiber, total dietary4.7 g
    Total Sugars11.6 g
    Calcium, Ca233 mg
    Iron, Fe1.7 mg
    Sodium, Na488 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.7 g
    Fatty acids, total trans0 g
    Cholesterol70 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 724750, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.