Epic turkey almond + cranberry bar, Turkey almond + cranberry

USDA name: Turkey almond + cranberry bar, Turkey almond + cranberry

Brandedby Epic

140 calories in 1 bar (43 g). Per 100 g, protein: 23.3 g, carbohydrates: 20.9 g, fat: 18.6 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less carbohydrates than 99%, and more sodium than 93%.

Compare with another food →

Serving
1
= 43 g
140KCAL
Where the calories come from

Epic turkey almond + cranberry bar, Turkey almond + cranberry, 1 bar (43 g)

140 calories

  • Protein10 g27% of calories
  • Carbs9 g24% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat8 g49% of calories

Nutrition Facts

Serving size1 bar (43 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 30.1 mg10%
Sodium 210 mg9%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 10 g
Calcium 100 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 732153111325 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Calcium8% 100 mg
  • Iron4% 0.72 mg

Ingredients

Turkey, Almonds, Cranberries (apple juice concentrate, Cranberries), Lactic acid**, Sea salt, Cultured celery powder, Nutmeg, Coriander, Cumin, Dried garlic, Paprika, Red pepper, Dried onion.

Made by
Epic
Label serving
1 bar
Barcode (GTIN/UPC)
732153111325
Category
Snack, Energy & Granola Bars
Label updated
2019-05-18

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 4 of 7,937 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 15 of 7,960 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 9 of 7,977 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 4 of 7,709 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 114 of 7,772 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 5 of 7,952 other records.

    leastmost

Questions

How many calories are in epic turkey almond + cranberry bar, turkey almond + cranberry?
1 bar (43 g): 140 calories; protein: 10 g, carbohydrates: 9 g, fat: 8 g.
How much protein is in epic turkey almond + cranberry bar, turkey almond + cranberry?
23.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in epic turkey almond + cranberry bar, turkey almond + cranberry?
16.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy326 kcal
Protein23.3 g
Total lipid (fat)18.6 g
Carbohydrate, by difference20.9 g
Fiber, total dietary4.7 g
Total Sugars11.6 g
Calcium, Ca233 mg
Iron, Fe1.7 mg
Sodium, Na488 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol70 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 724750, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.