Epic turkey bar, Almond, Cranberry

USDA name: Turkey bar, Almond, Cranberry

Brandedby Epic Provisions, Llc

150 calories in 1 bar (43 g). Per 100 g, protein: 32.6 g, carbohydrates: 20.9 g, fat: 13.9 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less carbohydrates than 99%, and more sodium than 96%.

Compare with another food →

Serving
1
= 43 g
150KCAL
Where the calories come from

Epic turkey bar, Almond, Cranberry, 1 bar (43 g)

150 calories

  • Protein14 g38% of calories
  • Carbs9 g25% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat6 g37% of calories

Nutrition Facts

Serving size1 bar (43 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g2%
Cholesterol 20.2 mg7%
Sodium 240 mg10%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 14 g
Calcium 40 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 858284002278 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium10% 240 mg
  • Calcium3% 40 mg

Ingredients

Turkey, Almonds, Dried cranberries (cranberries, Apple juice concentrate), Lactic acid*, Seasoning (corlander, Cumin, Nutmeg, Red pepper, Dehydrated garlic, Paprika, Dehydrated onion). Salt, Celery powder, Sea salt.

Brand
Epic
Made by
Epic Provisions, Llc
Label serving
1 bar
Barcode (GTIN/UPC)
858284002278
Category
Snack, Energy & Granola Bars
Label updated
2023-05-16

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 4 of 7,937 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 4 of 7,960 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 1 of 7,772 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 6 of 7,977 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 7 of 7,955 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 5 of 7,952 other records.

    leastmost

Questions

How many calories are in epic turkey bar, almond, cranberry?
1 bar (43 g): 150 calories; protein: 14 g, carbohydrates: 9 g, fat: 6 g.
How much protein is in epic turkey bar, almond, cranberry?
32.6 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in epic turkey bar, almond, cranberry?
16.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy349 kcal
Protein32.6 g
Total lipid (fat)13.9 g
Carbohydrate, by difference20.9 g
Fiber, total dietary4.7 g
Total Sugars13.9 g
Calcium, Ca93 mg
Iron, Fe6.3 mg
Sodium, Na558 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated1.2 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2628779, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.