Epic turkey bar, Almond, Cranberry

USDA name: Turkey bar, Almond, Cranberry

Brandedby Epic Provisions, Llc

150 calories in 1 bar (43 g). Per 100 g, protein: 32.6 g, carbohydrates: 20.9 g, fat: 13.9 g.

Serving
1
= 43 g
150KCAL

Epic turkey bar, Almond, Cranberry, 1 bar (43 g)

150 calories

Protein
14 g
Carbs
9 g
Fat
6 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 bar (43 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g2%
Cholesterol 20.2 mg7%
Sodium 240 mg10%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 14 g
Calcium 40 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium10% 240 mg
    • Calcium3% 40 mg

    Ingredients

    Turkey, Almonds, Dried cranberries (cranberries, Apple juice concentrate), Lactic acid*, Seasoning (corlander, Cumin, Nutmeg, Red pepper, Dehydrated garlic, Paprika, Dehydrated onion). Salt, Celery powder, Sea salt.

    Brand
    Epic
    Made by
    Epic Provisions, Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    858284002278
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-05-16

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 99%

      Same value as 4 of 7,962 other records.

      leastmost

    • Sodium

      Higher than 96%

      Same value as 4 of 7,986 other records.

      leastmost

    • Iron

      Higher than 92%

      Same value as 1 of 7,797 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 6 of 8,003 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 7 of 7,981 other records.

      leastmost

    • Sugars

      Lower than 75%

      Same value as 5 of 7,976 other records.

      leastmost

    Questions

    How many calories are in epic turkey bar, almond, cranberry?
    1 bar (43 g): 150 calories; protein: 14 g, carbohydrates: 9 g, fat: 6 g.
    How much protein is in epic turkey bar, almond, cranberry?
    32.6 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
    How many net carbs are in epic turkey bar, almond, cranberry?
    16.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy349 kcal
    Protein32.6 g
    Total lipid (fat)13.9 g
    Carbohydrate, by difference20.9 g
    Fiber, total dietary4.7 g
    Total Sugars13.9 g
    Calcium, Ca93 mg
    Iron, Fe6.3 mg
    Sodium, Na558 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated1.2 g
    Cholesterol47 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2628779, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.