Wild oats marketplace sandwich, Tuna salad

USDA name: Sandwich, Tuna salad

Brandedby Wild oats marketplace

290 calories in 1 container (142 g). Per 100 g, protein: 8.4 g, carbohydrates: 20.4 g, fat: 9.2 g.

Serving
1
= 142 g
290KCAL

Wild oats marketplace sandwich, Tuna salad, 1 container (142 g)

290 calories

Protein
12 g
Carbs
29 g
Fat
13 g
Fiber
2 g
Sugars
0.99 g

Nutrition Facts

Serving size1 container (142 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 45.4 mg15%
Sodium 730 mg32%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 0.99 g
Protein 12 g
Calcium 39.8 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.5 mg

minerals

% of the Daily Value in this serving

  • Sodium32% 730 mg
  • Iron4% 0.72 mg
  • Calcium3% 39.8 mg

Ingredients

Sourdough bread* (wheat flour*, Water, Wheat gluten*, Salt, Cultured unbleached wheat flour*, Calcium sulfate, Sea salt, Enzymes, Ascorbic acid, Yeast), Albacore tuna (solid white tuna, Water) lettuce*, Vegenaise* (expeller pressed soybean oil*, Water, Brown rice syrup*, Apple cider vinegar*, Salt, Soy protein*, Mustard flour*, Lemon juice concentrate*), Egg* (egg*, Citric acid), Green bean*, Dijon mustard* (grain vinegar*, Water, Mustard seed*, Salt spices*), Relish (cucumber*, Evaporated cane sugar*, Water, Distilled vinegar*, Salt, Dehydrated pepper*, Calcium chloride, Xanthan gum, Natural spice flavor*, Arabic gum*), Celery*, Pasteurized lemon juice*, Salt, Black pepper*.

Made by
Wild oats marketplace
Label serving
1 container
Barcode (GTIN/UPC)
0848737003181
Category
Prepared Subs & Sandwiches
Label updated
2020-04-15

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 96%

    Same value as 5 of 1,029 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 1 of 1,050 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 3 of 1,052 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 13 of 1,030 other records.

    leastmost

  • Vitamin C

    Higher than 70%

    Same value as 5 of 654 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 59 of 1,041 other records.

    leastmost

Questions

How many calories are in wild oats marketplace sandwich, tuna salad?
1 container (142 g): 290 calories; protein: 12 g, carbohydrates: 29 g, fat: 13 g.
How much protein is in wild oats marketplace sandwich, tuna salad?
8.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in wild oats marketplace sandwich, tuna salad?
19 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy204 kcal
Protein8.4 g
Total lipid (fat)9.2 g
Carbohydrate, by difference20.4 g
Fiber, total dietary1.4 g
Total Sugars0.7 g
Calcium, Ca28 mg
Iron, Fe0.51 mg
Sodium, Na514 mg
Vitamin C, total ascorbic acid2.5 mg
Vitamin A, IU880 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1113799, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.