Sunneen falafel sandwich

USDA name: Falafel sandwich

Brandedby Sunneen Bakery & Health Foods

411 calories in 1 sandwich (227 g). Per 100 g, protein: 7.9 g, carbohydrates: 27.8 g, fat: 4.4 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: more fiber than 98%, and less protein than 95%.

Compare with another food →

Serving
1
= 227 g
411KCAL
Where the calories come from

Sunneen falafel sandwich, 1 sandwich (227 g)

411 calories

  • Protein18 g17% of calories
  • Carbs63 g61% of calories

    incl. 9.1 g fiber · 8 g sugars

  • Fat10 g22% of calories

Nutrition Facts

Serving size1 sandwich (227 g)
Amount per serving
Calories411
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g7%
Cholesterol 0 mg0%
Sodium 1,001 mg44%
Total Carbohydrate 63 g23%
Dietary Fiber 9.1 g32%
Total Sugars 8 g
Protein 18 g
Calcium 99.9 mg8%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.5 mg

minerals

% of the Daily Value in this serving

  • Sodium44% 1,001 mg
  • Iron8% 1.4 mg
  • Calcium8% 99.9 mg

Ingredients

Whole wheat pita (whole wheat flour, Water, Salt, Yeast), Chick peas, Cabbage, Pickles, Sesame paste, Lemon juice, Soy oil, Onions, Garlic, Parsley, Hot peppers, Salt, Spices.

Brand
Sunneen
Made by
Sunneen Bakery & Health Foods
Label serving
1 sandwich
Barcode (GTIN/UPC)
636910000139
Category
Prepared Subs & Sandwiches
Label updated
2017-07-14

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 1 of 1,038 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 0 of 1,049 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 1 of 1,026 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 1 of 1,056 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 1 of 1,044 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 3 of 1,058 other records.

    leastmost

Questions

How many calories are in sunneen falafel sandwich?
1 sandwich (227 g): 411 calories; protein: 18 g, carbohydrates: 63 g, fat: 10 g.
How much protein is in sunneen falafel sandwich?
7.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in sunneen falafel sandwich?
23.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy181 kcal
Protein7.9 g
Total lipid (fat)4.4 g
Carbohydrate, by difference27.8 g
Fiber, total dietary4 g
Total Sugars3.5 g
Calcium, Ca44 mg
Iron, Fe0.63 mg
Sodium, Na441 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU2,423 iu
Fatty acids, total saturated0.66 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2067435, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.