Sunneen power sandwich

USDA name: Power sandwich

Brandedby Sunneen Bakery & Health Foods

350 calories in 1 sandwich (198 g). Per 100 g, protein: 12.6 g, carbohydrates: 22.7 g, fat: 4 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: more fiber than 99%, and less calcium than 95%.

Compare with another food →

Serving
1
= 198 g
350KCAL
Where the calories come from

Sunneen power sandwich, 1 sandwich (198 g)

350 calories

  • Protein25 g28% of calories
  • Carbs45 g51% of calories

    incl. 8.9 g fiber · 11 g sugars

  • Fat8 g20% of calories

Nutrition Facts

Serving size1 sandwich (198 g)
Amount per serving
Calories350
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 620 mg27%
Total Carbohydrate 45 g16%
Dietary Fiber 8.9 g32%
Total Sugars 11 g
Protein 25 g
Calcium 19.8 mg2%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium27% 620 mg
  • Iron25% 4.5 mg
  • Calcium2% 19.8 mg

Ingredients

Sprouted multigrain bread (organic whole wheat berries, Wheat gluten, Unsulphured molasses organic millet, Organic cracked wheat, Organic cornmeal, Yeast, Sea salt, Organic oats, Organic rye, Organic sunflower seeds, Organic flax seeds, Soy based lecithin, Filling: organic tofu [filtered water, Organic soy bean, Nigari (a natural coagulant)], Organic textured soy, Soy oil, Lettuce, Tomato, Carrots, Hot banana pepper, Tamari, Egg-free mayonnaise (isolated soy protein, Soy oil, Water, Vinegar, Corn starch, Mustard, White pepper, Sea salt, Lemon salt), Garlic, Black pepper, Sea salt, Cumin, Cayenne pepper.

Brand
Sunneen
Made by
Sunneen Bakery & Health Foods
Label serving
1 sandwich
Barcode (GTIN/UPC)
636910000238
Category
Prepared Subs & Sandwiches
Label updated
2017-07-14

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 1 of 1,038 other records.

    leastmost

  • Calcium

    Lower than 95%

    Same value as 5 of 1,027 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 0 of 1,056 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 1 of 1,049 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 4 of 1,026 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 2 of 1,047 other records.

    leastmost

Questions

How many calories are in sunneen power sandwich?
1 sandwich (198 g): 350 calories; protein: 25 g, carbohydrates: 45 g, fat: 8 g.
How much protein is in sunneen power sandwich?
12.6 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in sunneen power sandwich?
18.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy177 kcal
Protein12.6 g
Total lipid (fat)4 g
Carbohydrate, by difference22.7 g
Fiber, total dietary4.5 g
Total Sugars5.6 g
Calcium, Ca10 mg
Iron, Fe2.3 mg
Sodium, Na313 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU253 iu
Fatty acids, total saturated0.76 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2094484, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.