Wild harvest whole grain bread

USDA name: Whole grain bread

Brandedby Star Markets Co.

110 calories in 1 slice (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 44.2 g, fat: 5.8 g.

Serving
1
= 43 g
110KCAL

Wild harvest whole grain bread, 1 slice (43 g)

110 calories

Protein
5 g
Carbs
19 g
Fat
2.5 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 5 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)8% 1.2 mg
  • Riboflavin (B2)3% 0.034 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.2 mg

Ingredients

Whole wheat flour, Water, Cut oats, Oat fiber, Sesame seeds, Sunflower seeds, Flaxseed, Wheat bran, Wheat gluten, Honey, Brown sugar, Contains 2% or less of the following: yeast, Soybean oil, Cultured wheat flour, Salt, Flaked wheat, Yellow corn flour, Wheat nuggets, Millet, Malted barley flour, Soy lecithin, Calcium sulfate, Vinegar, Ascorbic acid

Brand
Wild harvest
Made by
Star Markets Co.
Label serving
1 slice
Barcode (GTIN/UPC)
711535506690
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 89%

    Same value as 33 of 10,032 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 181 of 10,028 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 228 of 10,001 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 127 of 10,029 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 56 of 10,035 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 279 of 10,016 other records.

    leastmost

Questions

How many calories are in wild harvest whole grain bread?
1 slice (43 g): 110 calories; protein: 5 g, carbohydrates: 19 g, fat: 2.5 g.
How much protein is in wild harvest whole grain bread?
11.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in wild harvest whole grain bread?
37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy256 kcal
Protein11.6 g
Total lipid (fat)5.8 g
Carbohydrate, by difference44.2 g
Fiber, total dietary7 g
Total Sugars7 g
Calcium, Ca47 mg
Iron, Fe2.5 mg
Sodium, Na326 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.079 mg
Niacin2.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2057762, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.