Wild harvest potato puffs, Seasoned shredded potatoes

USDA name: Potato puffs, Seasoned shredded potatoes

Brandedby Star Markets Co.

150 calories in 3 onz (84 g). Per 100 g, protein: 2.4 g, carbohydrates: 22.6 g, fat: 8.3 g.

Serving
1
= 84 g
150KCAL

Wild harvest potato puffs, Seasoned shredded potatoes, 3 onz (84 g)

150 calories

Protein
2 g
Carbs
19 g
Fat
7 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Potassium6% 270 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Potatoes, Vegetable oil (contains one of more of the following: high oleic canola, Canola, Sunflower), Sea salt, Corn flour, Dehydrated potato, Dextrose, Citric acid (to promote color retention)

Brand
Wild harvest
Made by
Star Markets Co.
Label serving
3 onz
Barcode (GTIN/UPC)
711535505969
Category
French Fries, Potatoes & Onion Rings
Label updated
2018-09-01

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 71%

    Same value as 263 of 905 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 50 of 909 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 46 of 908 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 38 of 911 other records.

    leastmost

  • Vitamin C

    Higher than 63%

    Same value as 28 of 304 other records.

    leastmost

  • Carbohydrates

    Lower than 57%

    Same value as 21 of 910 other records.

    leastmost

Questions

How many calories are in wild harvest potato puffs, seasoned shredded potatoes?
3 onz (84 g): 150 calories; protein: 2 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in wild harvest potato puffs, seasoned shredded potatoes?
2.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in wild harvest potato puffs, seasoned shredded potatoes?
20.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy179 kcal
Protein2.4 g
Total lipid (fat)8.3 g
Carbohydrate, by difference22.6 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe0.43 mg
Potassium, K321 mg
Sodium, Na393 mg
Vitamin C, total ascorbic acid5.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.6 g
Fatty acids, total monounsaturated5.4 g
Fatty acids, total polyunsaturated2.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2060578, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.