Raley's potato puffs

USDA name: Potato puffs

Brandedby Raley's

160 calories in 3 onz (84 g). Per 100 g, protein: 2.4 g, carbohydrates: 21.4 g, fat: 10.7 g.

Serving
1
= 84 g
160KCAL

Raley's potato puffs, 3 onz (84 g)

160 calories

Protein
2 g
Carbs
18 g
Fat
9 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Potatoes, Vegetable oil (may contain one or more of the following: canola oil, Sunflower oil, Cottonseed oil, Palm oil, Corn oil, Soybean oil, Hydrogenated soybean and/or cottonseed oil), Salt, Corn flour, Dehydrated potato, Onion powder, Spice, Disodium dihydrogen pyrophosphate (to promote color retention), Dextrose.

Brand
Raley's
Made by
Raley's
Label serving
3 onz
Barcode (GTIN/UPC)
04656701813
Category
French Fries, Potatoes & Onion Rings
Label updated
2018-02-08

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 83%

    Same value as 24 of 304 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 28 of 908 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 51 of 901 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 43 of 911 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 263 of 905 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 25 of 910 other records.

    leastmost

Questions

How many calories are in raley's potato puffs?
3 onz (84 g): 160 calories; protein: 2 g, carbohydrates: 18 g, fat: 9 g.
How much protein is in raley's potato puffs?
2.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in raley's potato puffs?
19 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy190 kcal
Protein2.4 g
Total lipid (fat)10.7 g
Carbohydrate, by difference21.4 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe0.86 mg
Sodium, Na393 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3 g
Fatty acids, total monounsaturated5.4 g
Fatty acids, total polyunsaturated2.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2106936, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.