Whole foods market tomato parmesan soup, Tomato parmesan

USDA name: Tomato parmesan soup, Tomato parmesan

Brandedby Whole Foods Market, Inc.

140 calories in 1 cup (245 g). Per 100 g, protein: 1.6 g, carbohydrates: 5.7 g, fat: 3.3 g.

Compare with another food →

Serving
1
= 245 g
140KCAL
Where the calories come from

Whole foods market tomato parmesan soup, Tomato parmesan, 1 cup (245 g)

140 calories

  • Protein4 g11% of calories
  • Carbs14 g39% of calories

    incl. 2.9 g fiber · 9 g sugars

  • Fat8 g50% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.6 mg7%
Sodium 720 mg31%
Total Carbohydrate 14 g5%
Dietary Fiber 2.9 g11%
Total Sugars 9 g
Protein 4 g
Calcium 58.8 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 099482502003 · We may earn a commission

Ingredients

Crushed tomatoes (tomatoes, Salt, Citric acid), Water, Heavy cream, Onions, Extra virgin olive oil parmesan cheese (pasteurized milk, Cheese cultures, Salt, Microbial enzymes), Butter (cream, Salt), Garlic, Sea salt, Basil, Cornstarch, Black peppercorn.

Brand
Whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
099482502003
Category
Other Soups
Label updated
2020-10-26

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 84%

    Same value as 51 of 2,903 other records.

    leastmost
  • Protein

    Lower than 76%

    Same value as 67 of 2,911 other records.

    leastmost
  • Calories

    Lower than 72%

    Same value as 57 of 2,919 other records.

    leastmost
  • Sugars

    Higher than 68%

    Same value as 25 of 2,873 other records.

    leastmost
  • Sodium

    Lower than 60%

    Same value as 23 of 2,917 other records.

    leastmost
  • Total fat

    Higher than 55%

    Same value as 38 of 2,912 other records.

    leastmost

Questions

How many calories are in whole foods market tomato parmesan soup, tomato parmesan?
1 cup (245 g): 140 calories; protein: 4 g, carbohydrates: 14 g, fat: 8 g.
How much protein is in whole foods market tomato parmesan soup, tomato parmesan?
1.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market tomato parmesan soup, tomato parmesan?
4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy57 kcal
Protein1.6 g
Total lipid (fat)3.3 g
Carbohydrate, by difference5.7 g
Fiber, total dietary1.2 g
Total Sugars3.7 g
Calcium, Ca24 mg
Sodium, Na294 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2390185, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.