Lvar's zesty tomato parmesan soup, Zesty tomato parmesan

USDA name: Zesty tomato parmesan soup, Zesty tomato parmesan

Brandedby Ivar's

140 calories in 1 cup (245 g). Per 100 g, protein: 0.82 g, carbohydrates: 7.3 g, fat: 2.9 g.

Compare with another food →

Serving
1
= 245 g
140KCAL
Where the calories come from

Lvar's zesty tomato parmesan soup, Zesty tomato parmesan, 1 cup (245 g)

140 calories

  • Protein2 g6% of calories
  • Carbs18 g50% of calories

    incl. 0 g fiber · 10 g sugars

  • Fat7 g44% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 19.6 mg7%
Sodium 870 mg38%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 10 g
Includes Added Sugars 5.9 g12%
Protein 2 g
Calcium 61.3 mg5%
Iron 1 mg6%
Potassium 196 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 030383196212 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium38% 870 mg
  • Iron6% 1 mg
  • Calcium5% 61.3 mg
  • Potassium4% 196 mg

Ingredients

Vegetable stock (water, Vegetable base [vegetable blend (carrot puree, Celery puree, Onion puree, Sauteed onion puree, Red bell pepper puree, Dehydrated tomato, Dehydrated carrots, Dehydrated green bell pepper, Dehydrated onion), Onion juice, Garlic juice, Shallot juice, Carrot juicel, Sugar, Salt yeast extract, Hydrolyzed corn protein, Maltodextrin, Canola oil, Natural flavor, Disodium inosinate, Disodium guanylate, Modified food starch, Spice, Hydrolyzed soy protein, Burgundy wine solids), Tomatoes (tomatoes, Tomato puree salt, Citric acid), Yogurt (pasteurized milk kel milk, Gelatin, Vitamin a palmitate, Vitamin 03, Live active cultures (s. Thermophilus, L. Bulgaricus acidophilus, Bifido lactis, L. Rhamnosus, L. Caser cream (milk), Onions, Sugar, Modified corn starch, Olive oil, Parmesan cheese base (parmesan cheese concentrate (granular cheese and parmesan cheese (pasteurized milk, Cultures salt, Enzymes), Water, Salt natural flavor citric acid), Salt, Yeast extract, Parmesan cheese ipasteurized milk, Cultures, Salt, Enzymesi butter (cream), Corn oil olive oil sweet cream sugar, Onion powder, Garlic powder, Natural flavor), Garlic (water, Garlic), Sea sall chil pepper, Bay leaf, Basil contain

Brand
Lvar's
Made by
Ivar's
Label serving
1 cup
Barcode (GTIN/UPC)
030383196212
Category
Frozen Dinners & Entrees
Label updated
2023-02-27

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 100%

    Same value as 0 of 4,995 other records.

    leastmost

  • Calories

    Lower than 98%

    Same value as 6 of 5,006 other records.

    leastmost

  • Fiber

    Lower than 94%

    Same value as 283 of 4,995 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 0 of 4,990 other records.

    leastmost

  • Potassium

    Lower than 89%

    Same value as 11 of 2,753 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 19 of 4,974 other records.

    leastmost

Questions

How many calories are in lvar's zesty tomato parmesan soup, zesty tomato parmesan?
1 cup (245 g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in lvar's zesty tomato parmesan soup, zesty tomato parmesan?
0.82 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in lvar's zesty tomato parmesan soup, zesty tomato parmesan?
7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy57 kcal
Protein0.82 g
Total lipid (fat)2.9 g
Carbohydrate, by difference7.3 g
Fiber, total dietary0 g
Total Sugars4.1 g
Sugars, added2.4 g
Calcium, Ca25 mg
Iron, Fe0.41 mg
Potassium, K80 mg
Sodium, Na355 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2497225, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.