How many calories are in whole foods market, sweet roasted red pepper hummus?

1 onz (28 g): 30 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 1.0 g.

How much protein is in whole foods market, sweet roasted red pepper hummus?

3.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in whole foods market, sweet roasted red pepper hummus?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Whole foods market, Sweet roasted red pepper hummus

Brandedby Sahara Cuisine

30 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 14.3 g, fat: 3.6 g.

Serving

= 28 g

Whole foods market, Sweet roasted red pepper hummus, 1 onz (28 g)

30 calories

Protein: 1.0 g
Carbs: 4 g
Fat: 1.0 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories30

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 54.9 mg2%

Total Carbohydrate 4 g1%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 10.1 mg1%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C9% 7.8 mg

minerals

% of the Daily Value in this serving

Sodium2% 54.9 mg
Calcium1% 10.1 mg

Little or none: Iron.

Ingredients

Chick peas, Water, Red pepper (red pepper, Citric acid, Salt), Sesame tahini, Lemon juice, Garlic, Sea salt

Brand: Whole foods market
Made by: Sahara Cuisine
Label serving: 1 onz
Barcode (GTIN/UPC): 713176010765
Category: Dips & Salsa
Label updated: 2018-03-11

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 93%
Same value as 17 of 6,892 other records.
leastmost
Vitamin C
Higher than 93%
Same value as 6 of 3,463 other records.
leastmost
Fiber
Higher than 74%
Same value as 880 of 6,522 other records.
leastmost
Carbohydrates
Higher than 73%
Same value as 459 of 6,851 other records.
leastmost
Protein
Higher than 68%
Same value as 535 of 6,875 other records.
leastmost
Calcium
Higher than 62%
Same value as 104 of 6,335 other records.
leastmost

Questions

How many calories are in whole foods market, sweet roasted red pepper hummus?: 1 onz (28 g): 30 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 1.0 g.
How much protein is in whole foods market, sweet roasted red pepper hummus?: 3.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, sweet roasted red pepper hummus?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	107 kcal
Protein	3.6 g
Total lipid (fat)	3.6 g
Carbohydrate, by difference	14.3 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Calcium, Ca	36 mg
Iron, Fe	0 mg
Sodium, Na	196 mg
Vitamin C, total ascorbic acid	27.9 mg
Vitamin A, IU	357 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2019774, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.