Whole foods market, Sweet potatoes

Brandedby Renaissance Food Group, Llc

90 calories in 0.75 cup (110 g). Per 100 g, protein: 1.8 g, carbohydrates: 20 g, fat: 0 g.

Serving
1
= 110 g
90KCAL

Whole foods market, Sweet potatoes, 0.75 cup (110 g)

90 calories

Protein
2 g
Carbs
22 g
Fat
0 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size0.75 cup (110 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.5 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 2 g
Calcium 39.6 mg3%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.71 mg
  • Calcium3% 39.6 mg
  • Sodium3% 60.5 mg

Ingredients

Sweet potatoes.

Brand
Whole foods market
Made by
Renaissance Food Group, Llc
Label serving
0.75 cup
Barcode (GTIN/UPC)
826766810123
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-05-04

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 93%

    Same value as 7 of 3,289 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 71 of 6,061 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 90 of 6,015 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 57 of 6,117 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 24 of 6,007 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 22 of 6,091 other records.

    leastmost

Questions

How many calories are in whole foods market, sweet potatoes?
0.75 cup (110 g): 90 calories; protein: 2 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in whole foods market, sweet potatoes?
1.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, sweet potatoes?
17.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy82 kcal
Protein1.8 g
Total lipid (fat)0 g
Carbohydrate, by difference20 g
Fiber, total dietary2.7 g
Total Sugars4.5 g
Calcium, Ca36 mg
Iron, Fe0.65 mg
Sodium, Na55 mg
Vitamin C, total ascorbic acid2.2 mg
Vitamin A, IU14,091 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2052987, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.